Current location - Recipe Complete Network - Healthy recipes - How much duck blood is appropriate for a meal?
How much duck blood is appropriate for a meal?
Duck blood can regulate your endocrine system. Duck blood is rich in nutrition and contains trace elements such as calcium, sodium, potassium, magnesium and Xin. You can eat as much as you like under normal circumstances.

Duck blood is rich in protein and a variety of amino acids that can't be synthesized by human body. It also contains high content of erythropoietin, trace elements such as iron and various vitamins, which are indispensable substances in the process of human hematopoiesis. Duck blood can supplement iron, which is good for supplementing amino acids and improving immunity.

1. Who can't eat duck blood?

Patients with hypercholesterolemia, liver disease, hypertension and coronary heart disease should eat less. People who are usually weak in spleen and yang and have diarrhea due to cold and dampness are forbidden to eat.

Second, the applicable population of duck blood

Most people can eat it. Anemia patients, the elderly, women and people engaged in dust, textile, sanitation, mining and other work should especially eat it often. Most people can eat it, for example, it has a certain conditioning effect and effect on physical weakness or anemia.

Third, the taboo of duck blood

1, duck blood must be cooked thoroughly.

2, cooking should be equipped with onions, ginger, peppers and other condiments to taste, and it is not appropriate to cook alone.

3, duck blood should not be eaten too much, so as not to increase cholesterol in the body.

4. Don't eat duck blood with traditional Chinese medicine, it will have side effects. Generally speaking, try to avoid eating some animal livers during taking medicine to avoid adverse reactions.

5. Don't eat duck blood with eggs, it will be dangerous.

Some taboos of duck blood and suitable people, Xiaobian introduced the relevant contents to you. From the above contents, we can easily see that it is rich in nutrients, can promote metabolism, and can also have the effect of enriching blood and relieving anemia. Oh, you can choose the one that suits you according to your own physique.