Because tomatoes and tofu are relatively similar in nature, they belong to the same kind of cold ingredients, you can not worry about the nature of the ingredients are different from each other, tomatoes are rich in vitamins, proteins and other nutrients, tofu is rich in proteins, calcium, phosphorus, iron, and other trace minerals nutrients, the two are consumed together and will not be on the human date into what? But it is also because tomatoes and tofu are the same belong to a cold ingredients, so in the amount of food need to pay attention to can not eat too much, will lead to the body's gastrointestinal symptoms, and itself is belong to the cold physique of the crowd, it is not recommended to consume, so as to avoid discomfort reactions.

Ingredients

Tofu 500g

Tomato 2

Ginger 10g

Soy sauce 1/2 tablespoon

Starch 1 tablespoon

Salt a little

Scallion 1

Steps

1 Tofu cut into cubes, tomatoes cut into chunks, scallions only need to green part of the green onions. Cut the green part of the onion into onion rings, chopped ginger

2 hot pan, a little oil, burst incense onion ginger

3 under the tomato stir fry for a few moments, tomatoes fried juice, add a bowl of water

4 wait until the water boiled, add the tofu

5 Finally, add the water starch, salt and a little soy sauce seasoning can be