Steamed Pork

New Year's Eve family dinner, there must be a plate of eating especially gluttonous "big meat", Steamed Pork is the first choice. Steamed to crispy and soft meat, eat up fat and not greasy, very addictive, practices to share with you.

Required ingredients: five-flower meat, rice, glutinous rice, sweet potatoes, ginger, green onions, sesame leaves, peppercorns, star anise.

1, ginger finely chopped, small onion cut into rings, sliced pork, add 1 tablespoon of dark soy sauce, 1 tablespoon of oyster sauce, 2 tablespoons of soy sauce, half a spoon of five-spice powder and a little ginger marinade for 15 minutes.

2, add glutinous rice, rice, star anise, peppercorns, sesame seeds, stir-fry over low heat until brown, fish out the spices, and put the stir-fried glutinous rice and rice into the stone mortar Mash.

3. Rice flour soaked in water, add marinated pork, mix well, sweet potatoes peeled and cut into cubes, spread on the bottom of the bowl.

4, wrapped rice flour five-flower meat yards in the sweet potato blocks, pressure cooker steam steam 30 minutes or so, and finally sprinkled with a small amount of chopped green onions, tasty powder steaming meat was done.

Pork nutritional value :

1.Pork protein is a high-quality protein, containing all the essential amino acids.

2. Pork is rich in iron, which is necessary for the generation and maintenance of the function of red blood cells in human blood.

3.Pork is the main dietary source of vitamins, especially the rich content of vitamin B1 in fine pork. Pork also contains more vitamin B2, which plays an important role in fat synthesis and breakdown.