1. Poria and chestnut porridge: 15g of Poria, 25g of chestnuts, 10 jujubes, and 100g of japonica rice. Add water to boil chestnuts, jujubes and japonica rice first; grind poria into powder; when the rice is half-cooked, slowly add in; stir well; cook until chestnuts are cooked. Can be flavored with sugar. This recipe uses Poria to nourish the spleen and remove dampness, chestnuts to nourish the spleen and stop diarrhea, and jujube to benefit the spleen and stomach. Used for weak spleen and stomach, reduced diet, loose stools and diarrhea.

2. Poria and chicken wontons: 50g of Poria, appropriate amount of chicken, 200g of flour. Grind the Poria cocos into a fine powder, knead it with flour and water to form a dough, chop the chicken finely, add ginger, pepper, and salt to make a filling, and wrap it into wontons. Cooking. Originated from "The Book of Supporting Relatives and Elderly Care". In this prescription, Poria cocos is used to replenish the spleen and remove dampness, chicken is used to replenish the spleen and replenish qi, and ginger and pepper are used to appetize and relieve qi. Used for weak spleen and stomach, vomiting, less food, and indigestion.

3. Poria cocos and Ophiopogon japonicus porridge: 15g each of Poria cocos and Ophiopogon japonicus, 100g of corn. Add water to corn to make porridge; decoct the two medicinal herbs to obtain a thick juice, add it when the rice is half cooked, and cook together. Originated from "Sheng Huifang". This prescription uses Poria cocos to calm the heart and mind, Ophiopogon japonicus to nourish yin and clear the heart, and Corn to relieve restlessness and heat. It is used for deficiency of heart yin, irritability and heat in the chest and chest, palpitation, insomnia, and dry mouth and tongue.

4. Poria wine: 60 grams of Poria, 20 jujubes, 12 grams of Angelica sinensis, 12 grams of wolfberry, 1500 ml of white wine. Cut the medicine into small pieces and put it in an earthen jar. Pour the white wine into it and seal it for 15 minutes. Shake once every 3 days, drink 1-2 times a day, 10-15 ml each time. It is suitable to take it for any symptoms such as backache, weak legs, physical fatigue, spermatorrhea, impotence, premature graying of hair and beard, palpitations, insomnia, loss of appetite, etc. caused by weakness of qi and blood and deficiency of yin and yang.

5. Poria cocos paste: 500 grams of white Poria cocos, 1000 grams of white honey. First grind the white Poria cocos into fine powder, float it with water to remove the floating ones, remove the sinking ones, filter the water, rinse it again and then dry it in the sun. , repeat 3 times, then make it into fine powder, mix with white honey and mix well, heat and simmer until dripping water forms beads, then bottle it for later use, 2 times a day, 12-15 grams each time, take with boiled water. Regular use of this product is beneficial to senile edema, obesity and cancer prevention.