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What soup to drink to strengthen yang and tonify kidney
Sea cucumber mutton soup: sea cucumber (watered, the same below)150g, mutton120g, sliced and boiled. When the mutton is cooked, add salt, ginger and other seasonings to eat it. Efficacy: Warming kidney, supporting yang, contracting spring and solidifying essence. It is suitable for impotence, nocturnal emission, premature ejaculation, hyposexuality, frequent urination, and chills in the waist and knees due to deficiency of kidney yang and exhaustion of essence and blood. It is especially suitable to eat regularly in winter.

Sea cucumber and Qishen decoction: sea cucumber150g, Codonopsis pilosula and Lycium barbarum12g each. After cooking together for about 60 minutes, add seasonings such as monosodium glutamate, oil and salt, and you can eat ginseng soup. Function: invigorating qi and kidney, producing sperm and nourishing blood. It is suitable for qi deficiency and fatigue, sallow complexion, dizziness, soreness of waist and feet, impotence, nocturnal emission and frequent urination.

Sea cucumber and pigeon egg soup: sea cucumber150g, cistanche deserticola 20g, 4 red dates (denuded), pigeon eggs 10, and a little refined salt. Boil pigeon eggs, shell them, put them in a clay pot with washed sea cucumber, cistanche deserticola and red dates, add clear water and simmer for 3 hours, and finally add a little refined salt to taste. Efficacy: tonifying kidney, strengthening yang, invigorating spleen and benefiting qi. It is suitable for deficiency of essence and blood, asthenia, soreness of waist and legs, weakness of qi, sexual dysfunction, impotence and nocturnal emission.

Duck soup with sea cucumber: 200 grams of sea cucumber and one old duck. Remove hair and impurities from the duck, wash it, and simmer it with sea cucumber in water. When the duck is cooked, add salt, monosodium glutamate, chopped green onion and Jiang Mo to serve. Efficacy: nourishing yin and kidney. It is suitable for kidney yin deficiency, soreness of waist and knees, impotence and nocturnal emission, dizziness, hand and foot fever, insomnia and dreaminess.

Pay attention to the slippery nature of sea cucumber, and those who have wet spleen and stomach, cough and phlegm, and thick and greasy tongue coating are not suitable for eating. Patients with colds and diarrhea, it is best not to eat sea cucumbers for the time being. Sea cucumber is rich in protein, so don't eat too much each time to avoid indigestion.