What kind of tea can clear away heat, detoxify and remove moisture? Many people have very heavy moisture in their bodies because of their usual diet and frequent staying up late. Heavy moisture can easily lead to rheumatoid arthritis and gastrointestinal disorders. There are many ways to remove moisture, so what kind of tea can clear away heat, detoxify and remove moisture?

What kind of tea can clear away heat, detoxify and remove moisture 1 1, lotus leaf tea?

Lotus leaf tea is a kind of traditional Chinese medicine health tea, and it is also a kind of healthy tea that can remove moisture. It is a kind of green tea obtained by collecting fresh lotus leaves and drying them. It can be directly soaked in water for drinking, which can induce diuresis, reduce swelling and remove dampness. It can speed up the discharge of moisture in human body and prevent human body from being unwell due to excessive moisture.

2, winter melon skin tea

The peel of winter melon can be washed in the future, dried in the sun, used as medicine, and can also be used as tea. It can supplement the body, enrich nutrition, remove moisture from the human body, and have various effects such as diuresis, detumescence and diuresis. The skin of winter melon can be soaked in water alone, and it can also be mixed with lotus leaves. wax gourd lotus leaf tea soaked in water made of them will have a better effect of eliminating dampness after taking it.

3. Chenpi Fuling Tea

Pericarpium Citri Tangerinae and Poria cocos tea is a kind of health tea that can remove moisture. Pericarpium Citri Tangerinae and Poria cocos are common Chinese herbal medicines in daily life. When they are mixed together to make tea, it can remove moisture and induce diuresis to reduce swelling. It can relieve phlegm-dampness cough, adverse urination and body edema of human beings, and it can definitely relieve damp-heat jaundice caused by excessive moisture.

4. Red bean and coix seed tea

Red bean and coix seed tea is also an easy-to-see health tea, and its effect of removing moisture is excellent. Because both red beans and coix seed are healthy ingredients that can remove moisture, mixing them together to make health tea and soaking them in water will make them play a better role in removing moisture. Besides, red bean and coix seed tea can also strengthen the spleen and relieve diarrhea due to spleen deficiency, which has obvious benefits for maintaining human health.

What kind of tea can clear away heat, detoxify and remove moisture? 2 The first kind is honeysuckle tea, which is well known. Honeysuckle itself is a kind of traditional Chinese medicine with the efficacy of clearing away heat and toxic materials, which has a good effect on detoxification, anti-dryness and heat resistance. The production method of honeysuckle tea is also very simple. Put honeysuckle, chrysanthemum and hawthorn into a cup and brew it with boiling water for 5- 10 minutes. Long-term drinking has a good effect on clearing away heat and toxic materials, protecting liver and reducing noise.

The second kind of tea can clear away heat, toxic materials and fire. Tea is three scented teas. The "Three Flowers" is a mixture of honeysuckle, chrysanthemum morifolium and chrysanthemum indicum. The raw materials are very common, but it has a good effect on clearing away heat, toxic materials and fire in tea. Drinking it in summer can not only reduce fire, but also calm the liver and improve eyesight.

The third kind of tea that can clear away heat, toxic materials and fire is called Maogen winter melon tea. Take 20 grams of cogongrass rhizome and 50 grams of wax gourd, stew them with appropriate amount of crystal sugar and water, and you can drink them in about 20 minutes. The grass root itself has a good function of detoxifying, calming the liver and promoting diuresis. In coordination, it can remove moisture and clear away heat and detoxify wax gourd, which is very suitable for summer.

In addition, oolong tea and Kuding tea, two common teas, also have the effects of clearing away heat and toxic materials, clearing away heart fire and promoting diuresis, which are very suitable for people with strong heart fire. Long-term drinking can promote fluid production and quench thirst, and reduce pathogenic fire and promote digestion.

What kind of tea? 3 1? Gouqi tea?

Lycium barbarum L. is rich in beta carotene, vitamin B 1, vitamin C, calcium and iron, and has the functions of nourishing liver, tonifying kidney and improving eyesight, because it is sweet in itself, and it is of great help to the problems of computer families such as sour eyes, fatigue and deepening vision whether they are making tea or eating it as a snack like raisins.

2. Green tea

Green tea is the most talked about health drink in recent years, because it contains powerful antioxidants catechol and vitamin C, which can not only eliminate free radicals in the body, but also make the accessory kidney cortex secrete hormones against stress. Of course, a small amount of caffeine contained in green tea can also stimulate the central nervous system and boost the spirit. It is best to drink it during the day to avoid affecting sleep.

3. Chrysanthemum tea

It has the effect of improving eyesight and clearing liver. Some people simply soak chrysanthemum and medlar together, or use honey chrysanthemum tea to soothe the liver and relieve depression.

4. Eucommia ulmoides Tea

Eucommia ulmoides Oliv. has the functions of enriching blood and strengthening bones and muscles. It is very helpful for sedentary people with low back pain. It can be drunk by both men and women. If it is a female friend, it can be taken together with Siwutang at the end of the physiological period.

5. cassia seed tea

Cassia seed has the functions of clearing away heat, improving eyesight, nourishing brain marrow, calming liver qi and benefiting bones and muscles. People with constipation can also drink it after dinner, which is very effective in treating constipation.