It is best not to eat ginger milk at night. The old saying goes that eating ginger at night, such as eating arsenic, is recommended during the day.

Name: ginger milk

Ingredients: 200ml of pure milk, 20ml of ginger juice, old ginger and sugar.

Practice:

1, ginger with a planer.

2, wrapped in gauze

3. Twist out the ginger juice

4. Pour the milk into the pot

5, put sugar

6, heat the milk, start to bubble again at the edge of the pot, that is, turn off the fire and cool for a while.

7. Take a small bowl and pour in ginger juice.

8. Quickly pour the milk into the ginger juice.

9. Cover and leave it for 10 minutes, and the milk will coagulate.