Royal jelly is a bioactive substance. Although royal jelly can't be directly absorbed by human body without digestive system like honey, adopting reasonable eating methods and grasping the best taking time can also make human body absorb the active nutrients of royal jelly well.

The best time to take royal jelly: when royal jelly is used for medical care, it is generally taken orally, usually 30 minutes before breakfast to 1 hour, 30 minutes before going to bed at night, once in the morning and once in the evening. Because it is absorbed better when taken on an empty stomach, it is less damaged by gastric acid. If there is food in the stomach, there must be a lot of stomach acid, which will greatly reduce the absorption effect of royal jelly. Little bee is in a good mood. Her parents hold pulp in their hands, and now I eat it every day to relieve menopausal symptoms.

Royal jelly needs to be taken for a long time, and the effect of intermittent use is not obvious. It should be noted that royal jelly is hot, and people who get angry or get angry should pay attention to eating it in moderation.