The most common way to eat Luo Han Guo on our side is usually to use it to make water to drink.
Method 1, crushed, take part of the shell and the heart of the fruit into a kettle of hot water, when you want to drink pour out and drink.
Method 2, crushed, take part of the shell and heart into a cup (preferably with a lid cup) into the hot water, after a few minutes when the water changes color you can drink.
And there are very many effects it, to be my slowly say, please look down.
Lohan fruit can also eat this way:
Lohan fruit food, mainly take tea to drink, in the fruit at both ends, each drilling a small hole into the teacup, into the boiling water, and soon the fruit of a variety of nutrients and water to dissolve, is a cup of reddish color, sweet taste, smell of mellow, ideal health care drink. Luo Han Guo can generally be brewed four or five times, such as the selection of round color brown, large quality firm, shake the quality of the fruit, the number of times can be increased. If you put a Luo Han Guo in soup, it will make the whole pot of soup moist and sweet.
Lohan Guo Tea:
Lohan Guo Tea is a fine froth of Lohan Guo and high quality tea leaves. Conveniently packaged in small packets, it is ready to be brewed with warm water. Strong aroma, fresh sweet and refreshing, promote the thirst, clear the liver and lungs, phlegm and cough, bright moon Yi Si, aftertaste. Luo Han Guo can also be prepared with green tea, cinnamon, green beans and other health drinks with their own characteristics.
Luo Han Guo weight loss fitness tea:
Take 10 grams of Luo Han Guo, honey, hawthorn slices 10 grams, 250 grams of clean water. Wash and crush Luo Han Guo, hawthorn wash, and put Luo Han Guo in the same pot. Add clean water in the pot, cook on the fire, remove the slag and leave the juice poured into the cup. Finally, put the right amount of honey into the cup, stir well, as a summer drink to drink.
Take 20 grams of Luo Han Guo, boiling water bubble boring 15 minutes after tea. This formula has the effect of clearing the lungs and relieving cough, laxative, can protect the voice, but also can treat the wind heat attack lungs caused by hoarseness, coughing, sore throat and other symptoms. Luo Han Guo flower tea also has the same effect, but can only be brewed with boiling water at about 80 ℃.
Luo Han Guo Candy Drink:
250 grams of Luo Han Guo, sugar in moderation. The Luo Han Guo crushed, add the right amount of water decoction, *** decoction 3 times, each decoction half an hour, with a small fire to steam off the water to make it into a thick, cool and mix into the sugar, mix, dry, crushed and bottled. Take about 10 grams each time to drink with boiling water.
Lohan fruit red dates tea:
Lohan fruit 2, lotus root 1 section, dry jujube 7, 45 grams of rock sugar, 600 ml of water. lotus root washed clean, peeled off the outer skin, cut into a centimeter-thick slices, dry jujubes soaked in warm water for 15 minutes to the initiation of the rinse. Put the water and rock sugar into a pot, boil over high heat and add the Luo Han Guo and red dates, change to low heat and slowly simmer for about 20 minutes. Then put the lotus root slices into it, and then slowly cook it for 15 minutes on low heat.
Luo Han Guo is rich in vitamin C, cool and sweet, with anti-inflammatory and clearing the heat, the role of the pharynx and throat. It can also lower blood lipids, assist in the treatment of hyperlipidemia, and improve the image of obese people. When cooking, you can pat the Luo Han Guo, so that the flavor will be more intense, and the medicinal power will be more easily penetrated into the soup.
Luo Han Guo pig lung soup:
Luo Han Guo 1, 250 grams of pig lung, first cut the pig lung into small pieces, squeeze out the foam and Luo Han Guo together with the right amount of water to cook the soup, flavored to serve. This formula has the effect of nourishing lung yin, clearing the pharynx and diaphragm.
Lohan fruit round-grained rice porridge:
Lohan fruit 250 grams, 50 grams of round-grained rice, salt, monosodium glutamate moderate. The Luo Han Guo crushed, add the appropriate amount of water decoction, *** decoction 3 times, with gauze filtered slag standby. Polished round-grained rice with water to wash clean, into the Luo Han Guo soup juice in porridge, porridge boiling when moving to a small fire continue to cook until the rice rotten, add refined salt, monosodium glutamate can be consumed.
Clear heart and lung soup; soup: Luo Han Guo 1 (10 grams) 2 red dates (20 grams) 20 grams of jujube honey dates 4 (40 grams) Lily 10 grams of south apricot 10 grams of sword flower 30 grams;
Ingredients: cavity bone 300 grams of pork through the ridge 200 grams of ginger 1 piece of clear water 200 ml salt 1 teaspoon (5 grams)
Practice;
1, ginger peeled. Wash. Wash the cavity bone and pork through loin, then cut the pork through loin into small pieces of about 2 cm.
2, pour water into the pot, boil the water over high heat, pour in the cavity bone and pig through the ridge blanching, cook until discolored and then fish out, rinse off the floating powder with water. Then wash the soup with water.
3, will be rinsed clean cavity bone and pork through the spine pieces poured into the soup pot, a one-time to add a sufficient amount of water (about 2000 ml).
4, after the water boils, use a spoon to skim off the floating powder, put in the ginger that is slightly patted with a knife, pour in the soup ingredients, cover the lid, turn to a small fire and cook for 2 hours after turning off the fire, and adjust the salt before drinking.
Luo Han Guo is suitable for people:
1. suitable for people with loss of voice, tonsil inflammation, laryngitis patients;
2. external sensation and lung cold cough with caution.
Rohan fruit therapeutic effects:
Rohan fruit taste sweet, cool; to the lung, spleen meridian; body light moist descend;
has a clear lung and phlegm, phlegm cough, laxative;
The main treatment of phlegm and fire cough, sore throat, heatstroke, thirst, intestinal dryness and constipation.
Lohan fruit practice guide:
1. Treatment of sore throat and loss of voice. Luo Han Guo 1, sliced, decocted in water, when cold, drink frequently.
2. Treatment of lung heat and yin deficiency phlegm cough and tuberculosis patients. 100 grams of Luo Han Guo, 150 grams of loquat leaves, 150 grams of Nansha Shen, 150 grams of Platycodonopsis. Add water and decoct 2 times, combine the decoction, filter, filtrate silent 24 hours, take the supernatant concentrated to the appropriate amount, add sucrose to dissolve, and then concentrated to 1000 milliliters, that is, obtained. Each oral 10 ml, 3 times a day.
3. To treat lung dryness, cough and phlegm, dry throat and mouth, Luo Han Guo half, Chen Pi 6 grams, 100 grams of lean pork. The first Chen Pi dip, scrape off the white, and then with Luo Han Guo, lean pork **** cooking soup, cooked to Luo Han Guo, Chen Pi, drink soup and eat meat.
4. Treatment of acute and chronic bronchitis, tonsillitis, pharyngitis, constipation. Luo Han Guo 15 to 30 grams, boiling water bubble, drink as tea.
5. Can do fruit tea, porridge, soup.
Autumn health Lohan fruit tea therapy
[1] a, Lohan fig attack: Lohan fruit, no tea fruit 20 grams each, slices of boiling water to cook for 15 minutes when the tea to drink, this tea has a clear lungs, cough, lubricate the intestinal tract of the efficacy of the stool. Can protect the voice, teachers, actors and actresses often drink is better, on the treatment of wind-heat attack lung hoarseness has a better effect.
Second, Luo Han Xiaku tea: Luo Han Guo 1, Xia Ku Cao 15 grams, Luo Han Guo and Xia Ku Cao into the pot with water decoction juice, repeated decoction three times, will be merged into the juice and add the right amount of brown sugar to mix and drink. This formula has the function of clearing the lungs, moisturizing the intestines, resolving phlegm and relieving cough, and can cure acute and chronic laryngitis and acute and chronic bronchitis.
Third, Luo Han five plum tea: 15 grams of Luo Han Guo, plum, schizandra each 5 grams, 3 grams of licorice, first Luo Han Guo, plum washed and mashed with schizandra, licorice into the casserole, decocted juice to drink, there is a tonic in the gas, clearing the lungs, heat, and the effectiveness of the pharynx, often drink on the treatment of chronic bronchitis, acute and chronic tonsillitis, whooping cough, pharyngolaryngitis, sore throat hoarseness and other conditions effectively.
Fourth, Luo Han Guo mint tea: 30 grams of Luo Han Guo, 10 grams of mint, 5 grams of green fruit, 3 grams of licorice, the first Luo Han Guo thinly sliced, mint cut small segments of green fruit broken and licorice with a pot of decoction to drink. There is the effect of the production of fluids and dryness, the effectiveness of the pharynx and throat, the treatment of laryngitis, loss of voice, summer heat and thirst, phlegm fire cough, short and red urine, etc. has a good effect.
Fifth, Luo Han Guo tea: 2 Luo Han Guo, shelled and crushed or sliced into thin slices of boiling water for 1 minute to drink. Function of laxative, clear the lungs and pharynx, suitable for all causes of intestinal dryness and constipation, pharyngitis, loss of voice and throat itching, summer heat and thirst.
Perennial herbaceous vine, born in mountainous areas at an altitude of 300-500 m, 2-5 m. The stem is slender and dark purple. The tendrils are 2-forked up to the middle. Leaves alternate, petiole 2-7cm; leaf blade cordate-ovate, membranous, 8-15cm long, 3.5-12cm wide, apex acute or acuminate, base auriculate-cordate, entire, both surfaces white pilose. Flowers dioecious, male inflorescences racemose, female flowers flowers solitary; calyx funnel-shaped, pilose, 5-lobed, corolla orange-yellow, 5-parted, apex acuminate, outside white interspersed with brown pilose. Gourd fruit orbicular or oblong, pilose, with 10 longitudinal lines, seeds yellowish. Flowering June to August, fruiting August to October.
Cultivated. Mainly in Guangxi, especially Yongfu County, Guilin City, Guangxi; distributed in Jiangxi and Guangdong.
Traits
The product is ovate, ellipsoid or spherical, 4.5-8.5cm long, 3.5-6cm in diameter, with a brown, yellow-brown or green-brown surface, dark patches and yellow pilose, some with 6-11 longitudinal stripes. There are 6-11 longitudinal stripes. There is a stylar remnant at the tip and a fruiting peduncle scar at the base. The body is light, brittle, and the pericarp is thin and easily broken. Fruit flesh (mesocarp and endocarp) spongy, light brown. Seeds flattened round, numerous, about 1.5cm long, about 1.2cm wide; light red to brownish red, both surfaces slightly concave in the middle, surrounded by radial grooves, with grooves at the edges. Slightly gas, sweet flavor.
Microscopic identification Transverse section of the pericarp; the exocarp is 1 column of small, flat epidermal cells, and the exocarp is 1 column of small, flat epidermal cells, externally covered with cuticle, 4-12 μm thick, with the stomata slightly protruding outward; multicellular non-glandular hairs or basal stumps are sometimes seen. The mesocarp is lined with 4-6 rows of rounded or tangentially prolonged indeed thin-walled cells; inwardly, there are 6-9 rows of stone cell layers, with rounded, oblong, square-like, or irregularly polygonal cells. Immediately inside the stone cell layer, there are several rows of large irregular polygonal cells with slightly thicker walls and wall pores. The inner rows of seven-walled cells are often wrinkled or decadent; the vascular bundles are double-tough, often two inside and two outside connected sparsely scattered. The endocarp is a column of small, flat, deciduous wall cells.
Seed cross-section: epidermis in the seed flattened to the upper and lower parts, for a column of shed-like cells, 205-280 μm long, 12-30 μm wide, left and right sides of the epidermal cells mucilaginous, within which there are several layers of tangentially prolonged thin-walled tissue. In the fenestrated cells of the lower layers of several layers of thick-walled fibers and large stone cell layer, near the species
Chemical composition
Containing rosmarinic acid (esgoside), 300 times sweeter than sucrose; also contains fructose, amino acids, flavonoids and so on. Fruit containing non-sugar sweet components, mainly triterpene glycosides: Luo Han Guo glycoside (mogroside) Ⅴ and Ⅳ [1-3], glycoside Ⅴ sweetness is sucrose (srcrose) 256-344 times, glycoside Ⅳ sweetness of sucrose 126 times, not glycoside Ⅳ is not sweet [4]; secondary D-mannitol (D-mannitol), its sweetness of sucrose 0.55-0.65 times [4]; D-mannitol (D-mannitol), its sweetness for sucrose 0.55 -0.65 times [5]. D-mannitol (D-mannitol), the sweetness of sucrose 0.55 -0.65 times [5]. Also contains a large amount of glucose (glucose) [6], fructose (fructose) accounted for 14% [4]. It also contains manganese, iron, nickel, selenium, tin, iodine, molybdenum and other 26 inorganic elements [7], protein, vitamin C (vitamin C) and so on. Seed kernel contains 41.07% oil, fatty acids in the base: linoleic acid (linoleic acid), oleic acid (oleic acid), palmitic acid (palmic acid), stearic acid (stearic acid), palm oleic acid (palmoliec acid), myristic acid (myristic acid), lauric acid (lauric acid). (lauric acid), decanoic acid[7].
The kernel is arranged in a ring. Inner epidermis with 1 row of small flat cells. Endosperm cells 1-2 rows. Cotyledon cells containing fatty oil droplets.
Growth habit
1, luo han guo growth habit: luo han guo like shade, big temperature difference between day and night, long frost-free period. Do not tolerate high temperatures, the temperature 22 ~ 28 ℃ vine rapid growth, higher than 34 ℃ plant growth is poor, 15 ℃ below the plant stop growing.
2, luo han guo flowering habit: luo han guo mother Ru on the shed depending on the degree of management, generally in the 2 to 4 levels of side vines, four levels of side vines bloom, the temperature in 22.5 ℃ ~ 28.5 ℃, July to August, female and male flowers in the morning at 6:30 to 7:00 a.m. bloom, in June, September temperatures are slightly lower, the bloom is delayed to the time of the morning 7 to 9 o'clock. Rainy days delayed to 9 to 10 am.
3, luohan fruit growth habit: luohan fruit pollination, the third day of the ovary significantly expanded, the 8th to 20 days of rapid growth of young fruits, 30 days after the volume to stop expanding, rounded or oval, maturity from the flower to fruit ripening 65 to 75 days.
Lohan fruit is a short-day crop, only 7 to 8 hours of light per day, like wet and foggy, requiring 75 to 85% relative humidity of the air, rainfall, uniform, annual rainfall of 1900 mm or so, avoid waterlogging. Suitable for loose and fertile, well-drained, deep and moist soil.
Biological Characteristics
(1) Requirements for environmental conditions:
Lohan fruit is distributed in the south of China's Guangxi, Guangdong, Hunan and other provinces, is distributed in the altitude of 300 to 1400 meters subtropical mountain slopes under the forests, the river side of the humid section or in the scrub forests, in the long term individual development.
① Humidity: Luo Han Guo like temperature humidity, day and night temperature difference in the environment, do not tolerate high temperatures, tolerate frost cool.
② light: light-loving and intolerant of strong light, 7 to 8 hours of light per day can meet the needs of its development.
③ Moisture: Luo Han Guo's branches and leaves are luxuriant, the plant has a large nutrient area, and the flowering and fruiting time is long, which requires a lot of water to be absorbed from the soil.
④ Luo Han Guo is not very strict on the soil requirements, in addition to sandy soil, clay, yellow soil, black soil are suitable, especially for the humus-containing deep soil is good. It is better to choose the southeast slope of the hillside with woods and bamboo forests.
(2) Growth and fruiting habit:
① Growth habit: Luo Han Guo is a climbing herb, its tubers are fat, multi-year growth.
② Flowering habit: Luo Han Guo is dioecious plants, in morphology from hermaphroditic flowers to unisexual flowers, from hermaphroditic plants to unisexual plants evolution.
③ fruiting habit: Luo Han Guo into the fruiting period sooner or later, with varieties, cultivation and management levels and methods of reproduction.
Main varieties
(1) green skinned fruit: with robust plants, higher yield, adaptability; early fruit, good productivity, medium quality. Currently widely used in production, cultivation area of more than 90%, whether mountainous or plains can be planted.
(2) Lajiang fruit: also known as Lajiang seed, is Guangxi Yongfu County Longjiang Township Lajiang village fruit farmers with the live seedlings of the long beach fruit cultivated. Its fruit is oval, oblong or pear-shaped, with wide adaptability, suitable for planting in mountainous or hilly areas, vigorous plant growth and good quality.
(3) Changtan fruit: native to Longjiang Township, Yongfu County, Guangxi, Baoan Village, Changtan along the riverbanks, is currently cultivated in the best quality varieties, the fruit is oblong-ellipsoid or ovate-ellipsoid, the pericarp is fine and tender, sparsely pilose, the fruit is slightly sunken at the top, and there is a distinctive fine-grained veins in the pericarp.
(4) red hairy fruit: this variety of adaptability, robust plant growth, high yield, young vines and young fruits densely covered with red warty glandular scales; fruit is small, shaped like a pear-shaped short round.
(5) winter melon fruit: this variety of robust plant growth, fruit long cylindrical, two ends flush, shaped like a winter melon, seeds melon shape; leaf blade triangular heart-shaped, fruit densely pilose, good yield, adapted to planting in low mountainous areas.
(6) tea mountain fruit, native wild born in the oil tea forest, cultivated through artificial selection.
At present, in the production of widely used varieties to round fruit type of green fruit, red hairy fruit, tea mountain fruit is mainly, its adaptability is wide, high yield.
[Edit Paragraph]Medicinal value
Lohan fruit is China's endemic precious cucurbitaceae, known as good medicine good fruit. The fruit is rich in glucose, fructose and a variety of vitamins, etc. It has a wide range of uses and sells well in domestic and international markets.
Pharmacological effects
1. Cough suppressant: D-mannitol has a cough suppressant effect. It can also be used for cerebral edema, which can increase the osmotic pressure of blood and reduce intracranial pressure, and the dehydrating effect is stronger than that of urea and lasts for a long time. It can also be used for large burns and scalded edema, prevention and treatment of acute renal failure disease and reduce intraocular pressure, treatment of acute glaucoma and instead of sugar for diabetic patients with sweetened food or flavoring agent.
Lohan fruit origin physical shooting 2. On the intestinal tube effect: Lohan fruit fitness tea (containing 77.5% Lohan fruit, containing tea 15%, containing 7.5% Lohan fruit preparation) on the isolated small intestine of mice spontaneous activity has no significant effect, but can enhance the isolated small intestine of rabbits and dogs spontaneous activity. On acetylcholine or barium chloride-induced intestinal tube tonic contraction are antagonistic, so that the intestinal tube relaxation and antispasmodic; adrenaline-induced relaxation of the intestinal tube also has an antagonistic effect, so that the intestinal tube to restore spontaneous activity. Indicates that Luo Han Guo fitness tea on the intestinal motility function has a two-way regulatory effect.
3. Other effects: Luohan Guo Fitness Tea has no effect on the gastric bioelectricity of normal rabbits, that is, it does not affect the normal digestive tract motility. Luo Han Guo fitness tea to anesthetized dogs gavage, blood pressure and electrocardiogram have no significant effect.
Suitable crowd
According to the efficacy of Luo Han Guo herbal tea, the following six categories of people in particular need:
1, frequent smoking, drinking, need to wash the lungs, liver, stomach and intestinal cleansing and clearing people.
2, actors, teachers, broadcasters, salesmen and other need to protect the pronunciation organs.
3, late-night overtime work, easy to fire, detoxification ability to reduce people.
4, long sitting in the office, can not breathe the fresh air outside to affect the function of the lungs.
5, outdoor activities, exercise, the body easy to lose water.
6, the New Year's Eve, to buy healthy gifts headache.
Toxicity Acute toxicity tests of Lohan Fruit Fitness Tea have shown it to be less toxic.
Sexual flavor attributed to the meridian Cool, sweet taste. Attributed to the lung and large intestine meridian.
Dosage 9~15g.
Storage Place in a dry place, anti-mold, anti-moth-eaten.
Functions
Clearing heat and moistening the lung, cough, diaphoretic, laxative. Used for lung fire dry cough, sore throat and loss of voice, intestinal dryness and constipation.
Therapeutic value
The fruit of Cucurbitaceae vine Luo Han Guo. Also known as lahan fruit, Luo wangzi, chashanzi, red hairy fruit. China's Guangxi, Guangdong, Hainan Island, Jiangxi and other places are distributed, Guangxi has a large number of cultivation. Autumn fruit harvested at maturity, placed on the floor for 8 ~ 10 days, so that the pericarp from green to yellow, brush the hairs with fresh; or then dried by micro-fire with.
[Properties] Sweet flavor, cool nature. It can clear the lungs and relieve cough, benefit the throat and moisten the intestinal dryness.
[Reference] Contains a large amount of glucose and a substance (triterpenoid glycosides) 300 times sweeter than granulated sugar. The latter is related to the therapeutic action of the product.
[Usage] Used for lung-heat cough, whooping cough, sore throat or loss of voice; intestinal dryness and constipation.
[Usage] Decoction, boiling water boiling bubble, etc..
[Appendix]
1, luohan guo meat soup: luohan guo 30~60g, pork 100g. luohan guo break, pork cut into slices, add the right amount of water, cooked, slightly seasoned with salt to serve.
Derived from "Lingnan medicine book". This formula takes Luo Han Guo to clear the lungs and moisten the dryness, cough, pork lean meat to replenish the deficiency and blood. Used for chronic cough and lung deficiency with heat or consumptive cough.
2, Luo Han Guo Persimmon Cake Soup: Luo Han Guo 30g, persimmon cake 15g. add water and drink.
This formula has the effect of clearing heat and moisturizing the lungs, relieving cough and pharynx. Used for whooping cough, cough and dry throat, throat unfavorable.
How to choose Luo Han Guo
When buying Luo Han Guo, you should choose a large round shape, yellow-brown color, shaking no sound, the shell is not broken, not burnt, sweet taste but not bitter for the best. Luo Han Guo fruit ripe, harvested in batches, placed five to seven days, so that the fruit after saccharification, that is, with a slow fire baking, temperature control between 45-65 ℃, generally baked seven or eight days and nights, the fruit skin is yellowish-brown, the shell has been dried up, pick up the feel of light crisp but the inner flesh has a sense of sugar, it is considered to be a good baking.
How to eat Luo Han Guo
[Edit paragraph] Cultivation and processing technology
Harvesting
Autumn fruit from young green to dark green when picking, drying for a few days, low-temperature drying.
Name and Legend
1, according to legend, the heavenly insect plague, Shennong tasted all kinds of herbs in search of a good prescription, Buddha compassion for the suffering of Shennong, sent nineteen Lohan down to the earth to solve the difficulties of Shennong's; among them, there is a Lohan wishing to exterminate the earthly insect plague before returning to the heavenly realm. Wish is completed, with the incarnation of the fruit, the fruit of the implied meaning of Lohan, later referred to as the fruit of Lohan. Incidentally, this is also the reason why people usually only know the eighteen Lohan.
2, according to legend, a Yao farmer in Yongfu County, Guangxi, China, in a mountain firewood accidentally stung by wild bees, he picked a wild fruit from the side of a vine on the bruise, but also to stop the swelling and pain, the matter was called Luohan's country doctor heard, this wild fruit repeatedly studied, used to treat coughs and other diseases, the effect is very good. People in order to commemorate the Yao doctors, the wild fruit called Luo Han fruit.
3. Legend has it that hundreds of years ago there was a village doctor named Luo Han, often in Yongfu County, Guangxi, Longjiang around the mountains and mountains between the collection of herbs. After practicing medicine for many times, he found that a wild vine fruit has the effect of eliminating itching and pain relief. Leaves can cure ringworm, carbuncle. Roots can be applied to sores, fruit hair is a good medicine for knife wounds. So he studied, cultivation and application. Mountain people use this fruit to cook tea for a long time to drink, high life many people. People thus miss the Luo Han, more will be named this fruit Luo Han Guo.
4, another theory is that, because the root of Luohan fruit block round and fat, like Luohan sun belly, so Luohan fruit thus named.
Literature
Yongfu County, Guangxi is the birthplace of the authentic Luo Han Guo and the main source, so far there have been more than 200 years of planting history and a complete set of mature planting and processing technology. Now the county Luohan Guo planting area of more than 35,000 acres, the annual output of nearly 200 million fruit, of which more than 70% of the Luohan Guo are concentrated in the county Longjiang Township territory. 1995 Yongfu County was named by the State Ministry of Agriculture for the "Chinese Luohan Guo township"; in 2000 by the city of Guilin recognized as a No. 1 brand-name agricultural products in 2001 China International Agricultural Expo, the Yongfu Luohan Guo is the most important agricultural product. In 2000, it was recognized as No.1 Famous Brand Agricultural Product by Guilin City, and in 2001 China International Agricultural Expo, Yongfu luohan guo was awarded as Famous Brand Product. The original fruit of Yongfu Luo Han Guo and its products have been exported to Japan, the United States, Singapore and other more than 20 countries and regions.
Luo Han Guo is one of the first batch of medicinal herbs announced by the Ministry of Health, which contains Luo Han Guo sweet glycosides 300 times sweeter than cane sugar and does not produce calories, so it is a valuable raw material for beverage and confectionery industries, and is the best substitute for cane sugar. Drinking Luo Han Guo tea, can prevent a variety of diseases, modern medicine has proved that Luo Han Guo on bronchitis, hypertension and other diseases have significant curative effect, or play a role in the prevention and treatment of coronary heart disease, vascular sclerosis, obesity.
Luo Han Guo is Guilin's specialty economic plant, one of the traditional Chinese medicine and export commodities, high nutritional value, with heat, phlegm, cough, cool blood and bone, lungs and intestines and thirst and other effects; acute and chronic bronchitis, pharyngolaryngitis, bronchial asthma, whooping cough, gastric fever, constipation, acute tonsillitis and other diseases, diabetes is also suitable for patients to take. With its fruit brewed herbal tea, has long been famous. Can also be used as a condiment for stews, soups and cakes, candies, cookies. At present, in addition to the export of dried fruits, products are still punch, syrup, fruit essence, cough drops and concentrated fruit dew and so on.
According to Chinese medicine, Luo Han Guo is sweet, acidic and cool in nature, with the effects of clearing heat and cooling the blood, generating fluids and relieving coughs, sliding the intestines and detoxification, rejuvenating the skin, moisturizing the lungs and resolving phlegm, etc. It can be used to prolong life, keep the face happy and treat phlegm-heat coughs, sore throat, constipation, thirst and irritability. Modern medical research has found that Luo Han Guo is rich in glycosides, the sweetness of this glycoside is 300 times the sweetness of sucrose, with hypoglycemic effect, can be used to assist in the treatment of diabetes; rich in vitamin C, anti-aging, anti-cancer and skin beauty effects; lowering blood lipids and weight loss can assist in the treatment of hyperlipidaemia, improve the image of obesity, is a must-have fruit of the women's love of beauty.