1, every day insist on drinking a bowl of boiling water with eggs, for the protection of eyesight effect is very good. Now a lot of young people at work, a sit is a whole day, the eyes have to keep staring at the computer, in which case the eyes are very easy to feel fatigue. And it is likely to lead to vision loss, if you insist on drinking a bowl of boiled water with eggs every day, can effectively help protect and repair the retina, so that the eyes become more bright and transparent, for the prevention of myopia also has a very good role, because the eggs are rich in lutein and zeaxanthin, these two substances for the protection of eyesight, has a very good effect.

2, day morning drink a bowl of boiled water with eggs, for the liver has a very good role. The liver is very important to the body, in the body mainly plays a detoxification effect, if the liver is abnormal, it is easy to make excess garbage and toxins accumulate in the body, is not conducive to the health of the body, and every day to drink a bowl of boiled water rinse eggs, can effectively improve the function of the liver, is conducive to help the liver detoxification detoxification, in a timely manner will be discharged out of the body of the toxins and garbage, and also be able to replenish the body of the Enough nutrients and protein, so that the liver is more healthy, liver function is better.

3, for the cough and lungs have a very good effect. And the water and nutrients contained in boiling water eggs is very much, can effectively replenish the body's water and nutrients, so that the body becomes more healthy, the cough will slowly reduce the situation, for the clearing of heat and cough has a very good effect.