Nutritional value of pig's feet in peanut jar
Pig feet and trotters are also called pig feet and hands. Pig's trotters contain a kind of collagen, which is the main component of human tendons and ligaments and an important part of bone formation. When the human body lacks collagen, it will cause atrophy of old organs, decrease elasticity and make the human body aging.
1. Collagen in pig's trotters can be converted into gelatin during cooking, which can combine with a lot of water, thus effectively improving the physiological function of the body and the water storage function of skin tissues and cells, preventing premature skin wrinkles and delaying skin aging;
2. Pig's trotters have a certain auxiliary effect on patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy, and also contribute to the growth and development of adolescents and slow down the rate of osteoporosis in middle-aged and elderly women;
3. Pig's trotters are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effect on gastrointestinal bleeding and hemorrhagic shock.
Peanuts. Peanut is rich in protein, calcium and iron. The dish can tonify kidney, strengthen yang, moisten tendons, strengthen spleen and replenish essence, and has dietotherapy effect on patients with deficiency of essence and blood, weakness of limbs, soreness of waist and knees, anorexia due to kidney deficiency and impotence.
1. Peanut contains vitamin E and a certain amount of zinc, which can enhance memory, resist aging, delay brain function decline and moisturize skin;
2. Vitamin K in peanuts has hemostatic effect; The hemostatic effect of peanut red coat is 50 times higher than that of peanut, and it has a good hemostatic effect on many blood diseases.
3. Unsaturated fatty acids in peanuts can reduce cholesterol and help to prevent and treat arteriosclerosis, hypertension and coronary heart disease;
4. Peanut contains bioactive substance resveratrol, which can prevent and treat tumor diseases and is also a chemopreventive agent for reducing platelet aggregation, preventing and treating atherosclerosis and cardiovascular and cerebrovascular diseases;
5. After being digested and absorbed by human body, the soluble fiber in peanut fiber tissue will absorb liquid and other substances like a sponge, and then expand into a strip and be excreted with feces, thus reducing the accumulation and toxic effect of harmful substances in the body and reducing the chance of intestinal cancer.