Question 2: What staple food and dishes can crabs eat together? For example, mutton fried with onion, tomato and beef, scrambled eggs with green peppers, shredded sweet potatoes, diced peanuts, shredded potatoes, sausages and roasted eggplant can all neutralize the coldness of crabs.
Question 3: What good asparagus does crab go with?
Crab is rich in calcium, while asparagus contains vitamin K. Eating together can help calcium adhere to bones and strengthen bones.
tofu
Crab contains taurine, and tofu, as a bean product, is rich in isoflavones. Eating together helps to restore physical strength and prevent the body from aging.
green pepper
Green pepper is rich in vitamin C and dietary fiber. When eaten together, they can supplement the ingredients that crabs lack, make the nutrition balanced and help digestion.
celery
Both crab and celery have the effects of clearing away heat and toxic materials. Eating them together can clear away heat and toxic materials and enhance physical fitness. In addition, celery is rich in dietary fiber, which can reduce cholesterol absorption and promote cholesterol metabolism when eaten with crabs.
wax gourd
Wax gourd contains no fat, and has the functions of clearing away heat and toxic materials, promoting diuresis, reducing swelling, detoxicating, lowering blood pressure, reducing fat and losing weight, and relaxing bowels. Eating crabs and wax gourd together has a good effect of nourishing yin and moistening intestines, clearing away heat and benefiting qi.
Pigeon meat
Pigeon meat can tonify liver and kidney, replenish blood and benefit qi, clear away heat and toxic materials, promote fluid production to quench thirst, use crab meat to relax muscles and tendons, regulate qi, regulate stomach and digestion, and play a very good role in tonifying kidney and benefiting qi, dispersing stagnation and dredging collaterals.
onion
Eating crab and onion together can nourish yin, clear heat, promote blood circulation and remove blood stasis, and is suitable for people with yin deficiency and senile osteoporosis.
Warm vegetables
When eating crabs, you can match some warm vegetables. Vegetables have the function of lowering cholesterol, and the cellulose contained in them is also conducive to helping food digestion and reducing the burden on the stomach.
Question 4: What vegetables do crabs eat best with? Fried crab with ginger and onion with broccoli
Fried crab with rice cake ~ ~ ~
Less vegetables? !
Question 5: What kind of cooking can steamed crabs eat? For example, mutton fried with onion, tomato and beef, scrambled eggs with green peppers, shredded sweet potatoes, diced peanuts, shredded potatoes, sausages and roasted eggplant can all neutralize the coldness of crabs.
Question 6: What is the best for crabs? Crabs are best eaten alone, which will be more delicious.
When eating crabs, add Jiang Mo, rice vinegar and garlic to help digestion and sterilization.
Crab with yellow wine is easy to eat, and the rich amino acids in yellow wine can improve the taste. Matching with crabs can not only make crab meat more delicious, but also reduce or eliminate the discomfort of eating crabs.
Question 7: What's with the crab dinner? Main course: radish meatballs: cabbage fried with tofu 2. Main course: fried duck slices and pineapple dishes: fried assorted dishes 3. Main course: minced meat tofu side dish: heart 4 sesame salad, main course: braised tofu side dish: boiled heart 5. Main course: fish fillets and cabbage side dish: potato vermicelli 6. Main course: lion head side dish: pea seedlings 7. Main course: green.
Question 8: What do crabs eat with nutrition 1: Introduction:
Crab is delicious in food, and it is known as the folk proverb "A dish of crab is served". It is not only delicious, but also nutritious, and it is a tonic with high protein.
According to the origin, it can be divided into three types: Eriocheir sinensis, Eriocheir sinensis and lake crab. The crabs produced in Hebei and Tianjin are the most famous, the crabs produced in Nanjing are the best, and the quality of lake crab produced in Yangcheng Lake in Changshu, Jiangsu and Weishan Lake in Shandong is better. There are a lot of crabs from August to September, especially when sorghum is red, which is the best time to eat crabs. There is a saying that "seven points and eight circles". The crab's head and breastplate are round, brown-green, its claws are long and fluffy, its lateral feet are flat and long, its top is sharp, and the crab meat is delicious.
Two: nutritional analysis:
Crabs are rich in protein and trace elements, which have a good nourishing effect on the body. Crabs also have anti-tuberculosis effects, and eating crabs is of great benefit to the rehabilitation of tuberculosis.
Three: Use the crowd:
The general population can eat it.
1. Suitable for traumatic injury, broken bones and muscles, blood stasis, swelling and pain, puerperal placenta residue, weak pregnant women in labor, and retained placenta, especially crab claws;
2. People who usually suffer from spleen and stomach deficiency, loose stool, abdominal pain, cold and cold, persistent wind disease and intractable skin itching are not suitable for eating;
3. Women with menorrhagia, dysmenorrhea and pregnancy should not eat crabs, especially crab claws.
Four: Crab-like food:
Crabs should not be eaten with sweet potatoes, pumpkins, honey, oranges, pears, pomegranates, tomatoes, cantaloupes, peanuts, snails, celery, persimmons, rabbit meat and Schizonepeta; Eating crabs without cold drinks will cause diarrhea.
Five: cooking skills:
1. When cooking crabs, it is advisable to add some perilla leaves and fresh ginger to detoxify crabs and reduce their coldness. Crabs can be steamed, boiled, fried or made into snacks.
2. When steaming crabs, tie them up to prevent the legs from falling off and yellowing after steaming. When the raw crab is shelled, it should be scalded with boiling water for 3 minutes first, so that the crab meat can be easily removed and not wasted.
3. After buying crabs, put them in clean jars, add two broken eggs with brown rice, then sprinkle two black sesame seeds on the crab cover, and then cover the jar mouth with cotton cloth to make the air circulate, but not make the crabs see the sun. Take it out like this for about 3 days. Because crabs absorb nutrients from rice and eggs, their bellies are firm and full, and the number of repetitions is obviously increased. They are delicious and delicious.
4. Crabs are vulnerable to the wind and are not easy to eat cold food; Besides, don't eat dead crabs.
Six: dietotherapy:
Crabs are cold and salty, belonging to the liver and stomach meridians;
Has the effects of clearing away heat and toxic materials, tonifying bone and marrow, nourishing tendons and bones, promoting blood circulation and resolving phlegm, promoting diuresis and eliminating jaundice, benefiting limbs, nourishing liver yin and invigorating gastric juice;
It has a certain therapeutic effect on congestion, jaundice, lumbocrural pain and rheumatoid arthritis.
Seven: analysis of nutritional components of crabs;
Heat (103.00 kcal)
Protein (17.50g)
Fat (2.60 g)
Carbohydrate (2.30 g)
Vitamin A (389.00 micrograms)
Thiamine (0.06 mg)
Riboflavin (0.28 mg)
Nicotinic acid (1.70 mg)
Vitamin E (6.09 mg)
Calcium (126.00 mg)
Phosphorus (182.00 mg)
Sodium (193.50 mg)
Magnesium (23.00 mg)
Iron (2.90 mg)
Zinc (3.68 mg)
Selenium (56.72 μ g)
Copper (2.97 mg)
Manganese (0.42 mg)
Potassium (18 1.00 mg)
Cholesterol (267
Eight: dishes with crabs as raw materials:
Multicolored crab box
Spicy fried crab
Sichuan style Xie
Blue crabs lay eggs.
Stir-fried fairy crab
Fried crab with curry
Hot pepper crab
Spicy meat crab
A fiery crab
Fried hibiscus crab roe
Stir-fried crab with Chili sauce
Golden hooked wings with crab meat
Golden sea crab
Crab yellow sea cucumber
Delicious fried whole crab
Fried sea crab
Steamed crab
Fried crab fillet with apple
Xiewei fish
Babao crab rice
Shredded ginger H meat crab
Braised Chinese mitten crab with beer
Braised asparagus with crab roe
Crystal crab powder roll
Seven star purple crab
Douchi and melon
Stewed melon with crab meat
Qingxie vermicelli pot
Eriocheir sinensis
Crab yellow lion head
Shredded crab with ginger sauce
Ginger crab
Sauté ed crab with soy sauce
Fried crab with shell
Fried river crab
Cuibao crab race
Frozen crab pliers
Crab fillet with pineapple
Crab inlaid with orange
Broccoli with crab powder
Crab powder shark's fin
Crab stuffed orange
The flow of yellow crabs
Stir-fried crab
Fried crab with five flavors
Broccoli with crab meat
Xieshitou
Braised crab meat in bean sauce
Crab crab roe lion head in casserole
Fish balls with crab meat
Stewed abalone breast with crab bucket
Crab yellow fish noodles
Raw drunken crab oil mixed with bergamot jellyfish skin
Gourd shrimp and crab
Crab powder tofu soup
Stewed chicken with drunken crab
Fried shrimp and crab
Braised wings with crab meat
Fried crab meat with fresh bean curd skin
Snow crab bucket
Fried crab meal
Shrimp crab pineapple
Stewed lion's head with crab powder
Tunxi is drunk ... >>
Question 9: What dishes do crabs go with? Hello.
You can't eat crabs at all.
Tea: Many people habitually drink some tea after eating crabs, thinking that it will help digestion. As everyone knows, this will cause indigestion. On the one hand, drinking tea while eating crabs will dilute gastric juice and hinder digestion and absorption; On the other hand, tea leaves, like persimmons, also contain tannic acid, which will cause gastrointestinal discomfort.
Persimmon: A large number of crabs are on the market every year, which is also the season when persimmons mature, but crabs and persimmons are the "enemies" on the table. Crab meat is rich in protein, while persimmon contains a lot of tannic acid, so they can be eaten together. Tannic acid in persimmon can make protein in crab meat coagulate into a ball, which is difficult to digest. If you stay in the intestine for a long time, it will ferment and rot, causing nausea, vomiting, abdominal pain, diarrhea and other discomfort.
Pear: Although pear is a "good medicine" to relieve autumn dryness, it is best to keep a distance from pear temporarily when eating crabs, especially those with spleen and stomach deficiency and cold. This is because pears are cool food, and eating them with cool crabs will damage the spleen and stomach and cause indigestion.
Mutton: mutton is sweet and spicy, and crab is cold. Eating mutton together not only greatly reduces the warming effect of mutton, but also easily leads to spleen and stomach dysfunction for patients with yang deficiency or spleen deficiency, thus affecting human vitality. In the same way, crabs should not be eaten with dog meat and loach with warming effect.
Question 10: What food is crab similar to? Crab+Sydney: causes diarrhea and damages the stomach.
Crab+pear: Eating together will hurt your stomach.
Crab+loach: The function is just the opposite, and it is not suitable for eating together.
Crab+persimmon: eating together will make you sick and poisoned.
Crab+perilla leaf: abdominal pain
Crab+cherry tomato: Arsenic will be poisoned.
Crab+melon: easy to cause diarrhea.
Crab+tomato: Arsenic will be poisoned.
Crab+celery: Eating together will cause absorption in protein.
Crab+pumpkin: eating together will be toxic.
Crab+honey: poisoning
Crab+sweet potato: easy to condense into persimmon stone in the body.
Crab+eggplant: harm to stomach
Crab+cold food: can cause diarrhea.
Crab+pomegranate: * * Gastrointestinal tract, with abdominal pain, nausea, vomiting and other symptoms.
Crab+eggplant: Eating together will hurt your stomach.
Crab+persimmon: abdominal pain
Crab+Sydney: causes diarrhea and damages the stomach.
Crab+orange: soft carbuncle
Crab+pear: cause diarrhea and damage the stomach.
Crab+fragrant pear: it hurts the stomach
Crab+grape: discomfort
Crab+peanut: diarrhea