Seven-month-old children can be fed complementary food twice a day, once at noon and once at night. It is best to feed complementary food with milk. Before feeding your baby, feed your baby two spoonfuls of complementary food, because most 7-month-old babies still rely on breast milk, and complementary food is still in the adaptation stage, and some babies even reject it. Therefore, before feeding the baby, feed a little complementary food first. If you feed the baby first, then feed the complementary food.

At the beginning, you can choose iron-supplemented rice flour as a complementary food for your baby. When the baby is 7 months old, you can gradually add some fruit puree and fruit puree to the baby. If the baby's gastrointestinal absorption is good, you can also add some puree to your baby in July. Vegetable puree is the best food for baby to supplement iron. Pork puree is the best choice for vegetable puree. Don't feed your baby beef and mutton too early, because beef and mutton can easily cause allergies.