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What are the benefits of green grapes to the body and what are the disadvantages of eating too much?
Alias grass dragon ball, peach blossom and mountain gourd.

Features Qingxu grapes are large in grain, bright in color, thick in meat and sweet in taste. Qingxu grapes include longan, black-bone chicken heart, bottle, milk, donkey milk, Xiying grape, white agate, black agate, purple rose, white chicken heart and other varieties, and imported varieties include pink toffee sugar, Caras rose, Bulga, Vineyard Queen, Rose fragrance, seedless black, Kyoho and Zero Dan.

Maturity date July-10 month

Coiling method

Sexual taste orientation

Flat in nature and sweet in taste; Enter the lung, spleen and kidney meridians.

Efficacy indication

Tonify qi and blood, nourish yin and promote fluid production, strengthen tendons and bones, and induce diuresis. Indications: weakness of qi and blood, chronic cough due to lung deficiency, yin deficiency of liver and kidney, palpitation and night sweat, soreness of waist and legs, weakness of muscles and bones, rheumatism and arthralgia, edema of face and limbs, and dysuria.

Every 100g of fruit contains 0.2g of protein, 4mg of calcium, 0.5mg of phosphorus/kloc-0, 0.6mg of iron, 0.04mg of carotene, 0.04mg of thiamine, 0.0 1mg of riboflavin, 0.01mg of nicotinic acid and 0.4mg of vitamin C4.

Therapeutic effect 1. Grapes with anti-virus and anti-bacteria contain natural polyphenols, which can combine with protein in viruses or bacteria, making them lose the ability to infect diseases, especially hepatitis virus and polio virus.

2. Anti-cancer and anti-cancer grapes contain a compound called resveratrol, which can prevent normal cells from becoming cancerous and inhibit the spread of malignant cells, and has a strong anti-cancer and anti-cancer effect.

3. Anti-anemia grapes contain vitamin B 12 with anti-pernicious anemia effect, especially red wine brewed from grapes with skins, and each liter contains about vitamin B 12. 12 ~15mg. Therefore, drinking red wine often is beneficial to the treatment of pernicious anemia.

4. Modern pharmacological studies have proved that grapes still contain vitamin P, and oral administration of 15g grape seed oil can reduce the toxicity of gastric acid, and oral administration of 12g can achieve the effect of benefiting gallbladder, so it can treat gastritis, enteritis and vomiting.

5. Anti-atherosclerosis research found that wine can increase high-density lipoprotein in plasma, while reducing the content of low-density lipoprotein. Low density lipoprotein can cause atherosclerosis, while high density lipoprotein not only does not cause atherosclerosis, but also has anti-atherosclerosis effect. Therefore, eating grapes (wine) regularly can reduce the death caused by coronary heart disease. At the same time, the high content of potassium in grapes can help people accumulate calcium, promote renal function and regulate heart rate.

6. Nourishing and exciting cranial nerves Grapes are rich in glucose, organic acids, amino acids and vitamins, which can nourish and excite cranial nerves and have a certain effect on treating neurasthenia and eliminating excessive fatigue.

7. Diuresis and detumescence to prevent miscarriage According to Li Shizhen's records, the roots, vines and leaves of grapes have good diuretic and detumescence effects, which can be used to treat poor pregnancy, vomiting and edema.

Health recipes 1. Fermented grape soup, 500 grams of grapes, 500 grams of rice wine, 500 grams of sugar, a little cherry, osmanthus fragrans and sesame seeds, a proper amount of wet starch, and rice wine 100ml. Put grapes

Wash, cut along the length, remove seeds and peel, put them in a bowl with white sugar, osmanthus fragrans and sesame seeds, sprinkle a little water, rub them evenly, pat them on the chopping board and cut them into pieces.

Fill the small cubes with Yuanxiao and dry them for later use; Boil the pot with water, add sugar, stir well with a spoon, skim off the floating foam after boiling, and add grapes.

Hook sticky rice with wet starch, then add rice wine and cook slightly; Start another fire, put some water to boil, cook Yuanxiao, and then take it out and put it away.

Put it in a pot filled with thin sauce, sprinkle with cherries, and when Yuanxiao, grapes and cherries all float on the water, take them out of the pot and put them in a soup bowl. This soup has the function of tonifying lung and strengthening spleen.

The effect of nourishing blood and preventing miscarriage is suitable for chronic diarrhea due to spleen deficiency, reduced diet, spontaneous sweating due to spleen deficiency, and restless fetal movement during pregnancy. Giving food to patients can strengthen the body.

2. Fresh grape juice100g fresh grape and proper amount of sugar. Cleaning grapes, removing stems, wrapping with clean gauze, and juicing; Take the juice, add sugar and mix well.

Take it three times a day. The fruit juice has the effects of harmonizing middle energizer, invigorating stomach and stimulating appetite. It is suitable for anorexia and anorexia in children. Drinking this juice often can prolong life.

Losing weight.

3. Grape lotus root honey juice Fresh grapes, fresh lotus roots, fresh raw land, and 500 ml of white sand honey. Mash "Sanxian" and take juice, each juice is 100O ml.

Add white honey and stir well. 200ml each time, three times a day. The fruit juice has diuretic, repercussive and stranguria relieving effects, and can be used for treating stranguria, especially heat stranguria.

Patients with urinary tract pain.

4. 250g of grapes, 3 eggs, proper amount of dry starch, flour and sugar, 500ml of peanut oil. Wash the grapes and blanch them in boiling water.

Take out, peel and pick seeds, dip in flour; Beat the egg white into a bowl and beat it into a protein paste, then add the dry starch and mix well; Light the pot and pour in peanuts.

When the oil burns to 50% heat, maintain the oil temperature with a small fire. After the grapes are covered with protein paste, put them in the oil pan and fry them slowly. When they turn light yellow, pour them into a colander to drain the oil. Cleaning pot

Set fire to it, add appropriate amount of water, add sugar, stir-fry until the sugar becomes discolored and can be pulled out, pour in the fried grapes, hang the syrup evenly, put it in a pot and put it on.

Put a layer of sesame oil on the plate and blanch it with cold water. This recipe has the effects of invigorating qi and blood and strengthening bones and muscles. Is suitable for treating qi and blood deficiency, mental fatigue, palpitation, rheumatic joint pain,

Patients with weak waist and knees and neurasthenia. People who are not sick can nourish and strengthen their bodies.

Pay attention to the high sugar content of Shi Ding grapes, and people with constipation should not eat more; People with exogenous symptoms should be careful to eat.

The literature is selected from Shennong's Classic of Materia Medica: "Yiqi Qiangzhi can make people fat, resist hunger and cold, eat for a long time, lose weight and prolong life." "

"Records of Famous Doctors": "Drive away water and facilitate urination."

Herbal medicine in southern Yunnan: "Tonifying qi and blood, relaxing muscles and activating collaterals, and taking wine can cure yin and yang deficiency and night sweats."

Materia Medica Mirror: "Treating the wet pain of bones and muscles, inducing diuresis quickly, except for the whole body edema."

"Living Diet Spectrum": "Supplementing qi and nourishing kidney, benefiting liver and nourishing yin, strengthening bones and muscles, quenching thirst and preventing miscarriage."

Cultural Appreciation Don William Wang. "Liangzhou Ci": "Grape wine luminous cup, want to drink pipa immediately. Drunk in the battlefield, you don't laugh, and you have fought several wars in ancient times. "

Don ... Grapes: "The golden valley is cool, and the green beads are drunk. Don't pick pearls at night, and the shadows are clear in the moonlight. "

Jacky Cloud. Grape: "the basket is round and solid, the beads are smooth, the entrance is sweet, fragrant, ice and cold." If Wen Yuan knows this taste, Lu Hua should not ask for a golden plate. "

Qing Wu Ye Wei. Grape: "White tiger and pearl are rich, and the curtain is green. When you are worried, you should taste love first. The color reflects the golden fruit, and the fragrant jade bowl flows. If you don't work hard, you will win the exam. "

Chen Qing Yu Wei. "Jade Case: Grapes in the Summer of Huai Yancheng": "Who will enjoy the cool in the wind window ice bowl? Remember a hundred, in the pile of plates. Let's stop talking. Light and clear crystal, fragrant and fresh, light rain in Xishan. "

Qing, people. Grapes: "pale vines, covered with front eaves, covered with pearls, winding garden." More than 300 lychees, big bowl of Han Jiayan. "

Grapes [food]

Deciduous woody vine of Vitaceae, 12-20m long; The bark is peeling off and the young branches are smooth. Leaves alternate, nearly round, 7- 15 cm long, 6- 14 cm wide, 3-5-lobed, heart-shaped at the base, close to both sides, with coarse teeth at the edge. Panicle with small yellow-green flowers. Berries bear fruit after flowering, and the fruit is oval and spherical. Famous fruit is also the raw material of wine-made dried fruit.

Medicinal value of grapes

Grape, sweet and sour, flat, calories per 100g 47 calories.

Grapes, called grapes in ancient times, have a wide variety and are distributed all over the country, such as seedless grapes in Xinjiang, white milk grapes in Hebei, longan in Shandong, pale rose fragrance in Sichuan and green grapes. The sugar content of grapes is as high as 10%-30%, mainly glucose. A large amount of fruit acid in grapes helps digestion. Eating more grapes properly can strengthen the spleen and stomach. Grape contains minerals such as calcium, potassium, phosphorus, iron, vitamins B 1, B2, B6, C, P, etc., and also contains many amino acids needed by human body. Eating grapes regularly is beneficial to neurasthenia and fatigue. After grapes are made into raisins, the contents of sugar and iron will increase relatively, which is a good tonic for women, children and the weak and anaemic. Medical books and records in ancient China all discussed the medicinal use of grapes. Traditional Chinese medicine believes that grapes are sweet and slightly sour, and have the effects of nourishing liver and kidney, benefiting qi and blood, appetizing and promoting fluid production, and diuresis. Shennong's Classic of Materia Medica says: Grape is the master of "dryness and dampness of bones and muscles, benefiting qi, strengthening ambition, making people fat and healthy, and resisting hunger and cold". If you eat for a long time, you won't get old. Grape not only has a wide range of medicinal value, but also can be used for dietotherapy: when dizziness, palpitation and cerebral anemia occur, drinking proper amount of wine 2-3 times a day has a certain therapeutic effect; 15g dry grapevine can be decocted in water to treat poor pregnancy. "Household necessities" also records that grape juice has the function of relieving boredom and quenching thirst. Modern medical research shows that grapes also have anti-cancer and anticancer effects. Grape has a high ornamental value, and people make it into various bonsai and put it indoors, which is elegant and beautiful. Or planted in front of and behind the house, with vines winding and delicate fragrance, it is a leader in beautifying the environment. But the great economic value of grapes mainly lies in wine making, and 80% of grapes in the world are used for wine making. However, with the enhancement of people's health awareness and the change of consumption concept, more and more grapes are made into juice and become delicious multifunctional nutritious and health-care fruits. Not only can it treat many diseases, but drinking grape juice directly also has antiviral effect.

Nutritional components: minerals such as sugar, vitamin A, B 1, B2, C, protein, potassium, phosphorus and iron.

Eating more grapes can invigorate qi, nourish blood and strengthen the heart. Shennong's Classic of Materia Medica records: "It can cure dampness in bones and muscles, invigorate qi and strengthen ambition, make people fat and healthy, resist hunger and cold, and make people long and light, so it can be used as wine." "Records of Famous Doctors" said: Drive away water and facilitate urination. From the perspective of traditional Chinese medicine, grapes have the functions of relaxing muscles and promoting blood circulation, stimulating appetite and strengthening the spleen, and helping digestion. They are rich in iron, so they enrich the blood. In hot summer, people with poor appetite often eat it to help them increase their appetite.

Taboo: Because of the high sugar content, eating too much can easily cause side effects such as getting angry, diarrhea and boredom. It is also easy to cause tooth decay and obesity, and people with bad stomach should not eat more.

Grape seed: 95% of the ingredients are proanthocyanidins, and its antioxidant effect is 18 times higher than that of vitamin C and 50 times higher than that of vitamin E, so grape seed can be said to be a real antioxidant superstar. Antioxidants are a way of aging, so grape seeds can keep you young forever.

I don't think everyone is familiar with raisins and grapes. I think raisins are grapes and grapes are raisins. Actually, they are not. Although I am not familiar with raisins and grapes, raisins are oval.

Grapes and raisins are essentially grapes. Only in the process of commodity circulation, markets in Hong Kong, Shanghai and other places usually refer to Eurasian grapes with large particles, thick skin, little juice, high quality, difficult separation of skin and flesh, and storage and transportation resistance as raisins, and according to different colors, they refer to bright red grapes as red grapes, purple-black grapes as black grapes, and yellow-green grapes as green grapes. The fruit with large grain, soft quality, juicy and easy peeling is called grape, which forms two names. Generally speaking, all imported grapes are classified into small categories.

In recent years, all imported hard-fleshed grapes are called "raisins", and some fruit farmers are competing for development regardless of regional differences and quality; They also prefer foreign varieties to domestic varieties.

"Tizi" is another name for grapes in Hong Kong, Hainan and Shanghai. Red grapes are called "red grapes"; Black grapes are called "black grapes"; Green grapes are called "qingti".

It is not delicious to spit out the skins of grapes, and there is no need to spit out the skins of raisins, because they are attached to meat. Grapes are softer than raisins and can be dried. Raisins come in two sizes and are delicious. (at least I think so) raisins are more expensive than grapes! ! !