Chrysanthemum, wolfberry, jujube and cinnamon tea is a traditional Chinese medicine tea with health benefits. The main ingredients include chrysanthemum, wolfberry, red dates and cinnamon. It has a variety of effects such as clearing the liver and brightening the eyes, nourishing yin and moistening dryness, nourishing the blood and calming the mind, tonifying the spleen and benefiting the qi.

Method of preparation:

1. Wash chrysanthemum, wolfberry, red date and cinnamon and set aside.

2. Put a handful of chrysanthemum into a cup, brew it with boiling water and simmer it for 2-3 minutes with a tight lid.

3. Add wolfberries, jujubes and cinnamon, pour boiling water into the cup, and simmer for 5-10 minutes to drink.

Note:

1. Containing too much red dates may lead to dry mouth, it is recommended not to put too much at once.

2. Pregnant women and women in labor should not drink this product.

3. Drink only a moderate amount at a time, not too much.