Current location - Recipe Complete Network - Healthy recipes - Can you lose weight by eating fried bitter melon every day
Can you lose weight by eating fried bitter melon every day
Bitter melon has no weight loss effect.

Bitter melon's efficacy and function:

1. Clear heat and benefit qi

Bitter melon has the effect of clearing heat and eliminating heatstroke, nourishing blood and benefiting qi, replenishing the kidney and strengthening the spleen, nourishing the liver and brightening the eyes, and it is effective in the treatment of dysentery, sores and swellings, heatstroke fever, excessive prickly heat, conjunctivitis and other illnesses.

2. Protect the body

Bitter melon has the prevention of scurvy, protect cell membranes, prevent atherosclerosis, improve the body's ability to stress, protect the heart and other effects.

3. Anti-cancer

The active ingredients in bitter melon can inhibit normal cell cancer and promote the recovery of mutant cells, which has a certain anti-cancer effect.

4. Lowering blood sugar and blood lipids

It has medicinal and health care functions such as lowering blood sugar, lowering blood lipids, anti-tumor, preventing osteoporosis, regulating the endocrine system, antioxidant, anti-bacterial, and improving the human immune system.

5. Beauty skin

Bitter melon can moisturize the white skin, but also calm and moisturize the skin, especially in the easy hot summer, apply ice over the bitter melon slices, can immediately lift the skin irritation.