List of articles: 1. Can the effect of sea bird's nest improve sleep? 2. What is the efficacy and function of Haiyan? 3. What are the effects and practices of Haiyan? 4. What should I do with wild sea bird's nest coral grass? 5. the efficacy and practice of Haiyan can the efficacy of Haiyan improve sleep? Yes
Submarine bird's nest is a kind of natural fine seaweed, which is called "submarine bird's nest" because of its high nutritional value and sticky gum like bird's nest.
Its shape is like coral, so it is also called coral grass, also known as chicken feet and yellow road.
Since ancient times, it has been regarded as one of the secrets of longevity along the coast of Southeast Asia.
Coral grass, called bird's nest on the seabed, requires high growth conditions and must grow in pollution-free sea areas. Because it works in the sea, its output is limited and its harvest process is difficult, so it is extremely precious and rare.
1. Natural water-soluble dietary fiber-detoxification and lipid-lowering: The dietary fiber content of submarine bird's nest is as high as 88.6%, and its PH value is 7.6, which is alkaline. It is a rare high-quality natural health food.
Water-soluble dietary fiber can stimulate intestinal peristalsis, which is beneficial to defecation and can effectively prevent constipation and hemorrhoids; It can prevent cardiovascular diseases such as coronary heart disease and the formation of gallstones.
Improve intestinal flora and prevent intestinal cancer and appendicitis. , cholesterol, blood pressure, blood sugar, detoxification and diuresis, is a scavenger of the stomach.
Water-soluble dietary fiber can also produce satiety, which is a very effective healthy diet food.
2. Plant collagen-beauty and bone strengthening: Plant collagen can help the skin lock in moisture and keep the skin moist, soft and shiny at all times.
At the same time, after collagen is absorbed by the skin, it can tighten the skin, shrink pores and dilute fine lines! Plant collagen can also help bone health, strengthen joints, relieve shoulder pain and repair joints.
Pay attention to plant collagen supplementation from an early age to keep your body young.
3. Enriching minerals-enriching blood and preventing cancer: Sea bird's nest contains the most sodium, potassium, iron and calcium.
It also contains trace amounts of copper, zinc, magnesium and manganese needed by human body. If iron is properly supplemented, the blood will change from acidic to alkaline after enrichment and purification, thus improving metabolism and making people less tired.
Calcium is the most important element in building bones. Appropriate calcium supplementation is very helpful for children, pregnant women, menopausal women and the elderly, and can prevent anemia.
Zinc deficiency in human body will lead to metabolic disorder, abnormal physiological function, growth and intellectual development disorders.
Bird's nest under the sea can prevent various diseases of modern civilization.
Fucoidan, a viscous component of bird's nest on the sea floor, can effectively inhibit the proliferation of cancer cells. So far, only fucoidan in the bird's nest under the sea can make cancer cells die by themselves.
4. Enzymes in the sea-clearing blood and nourishing liver: The nutritional value of enzymes in the sea of bird's nest is far better than edible seaweed such as bird's nest, shark's fin and yam.
Marine enzymes have the functions of anti-inflammation, sterilization, cell revival and blood purification, and can remove feces attached to the intestinal wall, clean the intestinal wall and stomach wall in the human body, make the liver function normal, enhance the immune system and promote metabolism. When the unnecessary waste in the human body is removed, the weight will naturally be reduced, and the lower abdomen and buttocks will also be significantly reduced.
What is the efficacy and function of sea bird's nest 1, a natural water-soluble dietary fiber, which can detoxify and reduce blood fat.
The dietary fiber content of submarine bird's nest is as high as 88.6%, and the PH value is 7.6, which is alkaline. It is a rare high-quality natural health food.
Water-soluble dietary fiber can stimulate intestinal peristalsis, which is beneficial to defecation and can effectively prevent constipation and hemorrhoids; It can prevent cardiovascular diseases such as coronary heart disease and the formation of gallstones.
Improve intestinal flora and prevent intestinal cancer and appendicitis. , cholesterol, blood pressure, blood sugar, detoxification and diuresis, is a scavenger of the stomach.
Water-soluble dietary fiber can also produce satiety, which is a very effective healthy diet food.
2, plant collagen, beauty and bone.
Plant collagen can help skin lock in moisture and keep skin moist, tender and shiny at all times.
At the same time, after collagen is absorbed by the skin, it can tighten the skin, shrink pores and dilute fine lines! Plant collagen can also help bone health, strengthen joints, relieve shoulder pain and repair joints.
Pay attention to plant collagen supplementation from an early age to keep your body young.
3, rich in minerals, blood and cancer prevention.
The content of sodium, potassium, iron and calcium in bird's nest under the sea is the highest.
It also contains trace amounts of copper, zinc, magnesium and manganese needed by human body. If iron is properly supplemented, the blood will change from acidic to alkaline after enrichment and purification, thus improving metabolism and making people less tired.
Calcium is the most important element in building bones. Appropriate calcium supplementation is very helpful for children, pregnant women, menopausal women and the elderly, and can prevent anemia.
Zinc deficiency in human body will lead to metabolic disorder, abnormal physiological function, growth and intellectual development disorders.
Bird's nest under the sea can prevent various diseases of modern civilization.
Fucoidan, a viscous component of bird's nest on the sea floor, can effectively inhibit the proliferation of cancer cells. So far, only fucoidan in the bird's nest under the sea can make cancer cells die by themselves.
What are the functions and practices of sea bird's nest 1? Sea bird's nest is a kind of natural coral grass. Because of its high nutritional value and thick gum like bird's nest, it is also called "sea bird's nest".
Its shape is like coral, so it is also called coral grass, chicken feet and road yellow. Has the effects of beauty beauty, clearing blood, nourishing liver, moistening intestine and relaxing bowels.
2, sea bird's nest is rich in collagen, can remove wrinkles, fade dark spots, has the effect of detoxification, can make the skin lock water, firm and restore elasticity.
3. The sea enzyme contained in sea bird's nest has the function of clearing blood and nourishing liver, can discharge feces close to the intestinal wall, clean the intestinal and gastric walls, and help restore liver function.
4. Haiyan has a high dietary fiber content, which can keep the intestinal tract unobstructed, induce a large number of beneficial bacteria in the intestinal tract, help digestion and promote waste excretion.
5. Sea bird's nest contains collagen, marine enzymes, dietary fiber, iron, calcium, zinc, magnesium, potassium, phosphorus and other minerals needed by human body, as well as vitamin B 12, vitamin C, vitamin E, biotin, nicotinic acid and so on.
Among them, collagen can improve wrinkles and dark spots, and increase skin's water retention, firmness and elasticity.
6, the practice of sea bird's nest: material: sea bird's nest 4 two, sugar 2 5 tablespoons, lemon right amount, honey 2 tablespoons.
Prepare dried bird's nest, lemon, sugar and honey.
Rinse the bird's nest repeatedly with clear water for 3.4 times to wash off the sand and seafood in the dried bird's nest.
Put the pot with a depth of 28cm into 1/3 tap water, first put the bird's nest into the sea and cook it for 40 minutes on medium heat.
Add the surviving bird's nest into tap water, put it in a pot for 8 minutes, boil it for 30 minutes, filter out the bird's nest and put it in a pot for cooling.
After cooling, put it in the refrigerator for 2.3 hours, and the bird's nest will become frozen. When the touch is very elastic, the original bird's nest is ready.
Add lemon juice, honey and sugar water to make Ai Yu-flavored bird's nest.
What should I do with wild bird's nest coral grass? Practice: First soak the coral grass (about 4 hours) and the tremella fungus, and then put all the ingredients in water to cook together. After the water boils, simmer for 15 minutes, then add rock sugar and cook for 5 minutes to stop the fire.
First soak the coral grass (about 4 hours) into the following style.
Second, after the fungus is soaked, put all the ingredients into the water and simmer together. After the water is boiled, simmer for 15 minutes, then add rock sugar and simmer for 5 minutes to stop the fire.
As a daily nourishing and health food, submarine bird's nest soup is as effective as bird's nest.
It can not only regulate qi and replenish blood, but also protect gastrointestinal function and eliminate toxins in the body, thus achieving the effect of beauty beauty. It is worth a try!
The effect and practice of bird's nest on the seabed is like coral, so it is also called coral grass, chicken feet and yellow road.
So what is the efficacy and function of bird's nest under the sea? What is the practice of bird's nest under the sea? Come and have a look with me!
Nine health rules of bird's nest under the sea
1, collagen
Seabed bird's nest is rich in collagen, which can improve wrinkles and fade dark spots, and has obvious detoxification effect, especially for locking water, firming and restoring elasticity of skin. In the stomach, it can cling to the villi of the stomach and make the stomach unobstructed. It is really a super beauty product.
2. Enzymes in the ocean
Marine enzymes contained in bird's nest at the bottom of the sea have the functions of anti-inflammation, sterilization, cell revival and blood purification, and can discharge feces attached to the intestinal wall, clean the intestinal tract and stomach wall in the human body, make the liver function normal, enhance the immune system and promote metabolism.
When the unnecessary waste in the human body is eliminated, the weight will naturally be reduced, and the lower abdomen and buttocks will also become significantly smaller.
3. Minerals
Seabed bird's nest grows in coastal wetlands. After the water it absorbed was evaporated by the sun, only one gram of enzymes and minerals accumulated in one metric ton of seawater. This essence can play the role of self-purification.
The interaction between enzymes and minerals in bird's nest at the bottom of the sea sweeps away the source of all intestinal diseases.
This is why the bird's nest at the bottom of the sea can defecate.
4. Edible fiber
The dietary fiber content of submarine bird's nest is as high as 88.6%, and the PH value is 7.6, which is alkaline. Dietary fiber is called "green scavenger", which can keep human intestines unobstructed and skin healthy.
Dietary fiber can induce the proliferation of intestinal beneficial bacteria, transform intestinal bacteria into a direction beneficial to human health, and reduce the production of carcinogens.
In the human body, dietary fiber can help digestion and promote waste excretion, avoid the growth of harmful bacteria in the body, and has the function of intestinal regulation.
5. Iron
Iron is the core element of heme in blood. If there is not enough iron and heme, anemia, fatigue and forgetfulness will occur. If iron is properly supplemented, after the blood is enriched and purified, the constitution will change from acidic to weakly alkaline, and the metabolism will be improved, so that people will not be easily tired.
Seabed bird's nest is rich in iron, which is 400 times that of pig liver.
6. Calcium
Calcium is the most important element in building bones. Appropriate calcium supplementation is very helpful for children, pregnant women, menopausal women and the elderly, which can prevent anemia and osteoporosis and solve modern civilized diseases such as backache for many years.
It plays an important role in maintaining the normal physiological functions of human circulatory system, respiratory system, nervous system, digestive system, endocrine system, skeletal system, urinary system and immune system. The calcium content of sea bird's nest is 5.5 times that of kelp, 9.3 times that of laver, 37 times that of small fish liver and 600 times that of ribs.
7. Zinc
Zinc is an important trace element necessary for human body. About 80 enzymes and 14 activators are related to zinc.
Zinc deficiency can cause a series of metabolic disorders, abnormal physiological functions, growth and intellectual development disorders.
Not only children but also adults need zinc supplementation.
The zinc content of bird's nest on the sea floor is also quite amazing, which is 3.5 times that of kelp, 6 times that of Undaria pinnatifida and 1.5 times that of laver.
8. vitamins
Seabed bird's nest contains vitamin B 12, vitamin C and vitamin E, and is rich in biotin and nicotinic acid, which can maintain the healthy growth of epithelial tissue and reduce pigmentation.
Seabed bird's nest is rich in methionine and cystine, which can prevent dry skin. Regular consumption can make dry skin shiny and improve oil secretion for oily skin.
9. Fucoidan
Seaweed can be roughly divided into four types: green algae, cyanobacteria, red algae and brown algae. Among these four types of algae, brown algae contains the most fucoidan (high molecular polysaccharide, rich in dietary fiber), and bird's nest on the sea floor belongs to brown algae.
Fucoidan, a viscous component of bird's nest in the sea, can effectively inhibit the proliferation of cancer cells. So far, only fucoidan in bird's nest in the sea can make cancer cells die on their own.
How to eat bird's nest under the sea?
Preparation materials: sea bird's nest, tremella, red dates, medlar and rock sugar.
Exercise:
1. Take about 10g of Haiyan, put it in a container, add 500ml of normal temperature water, and soak it for more than 12h.
2. A small amount of ginger can be added to the water for soaking, which can remove some fishy smell (choose whether to add ginger for soaking according to personal preference).
How to eat:
1. Soak 10g bird's nest and several tremella respectively and wash them for later use.
2. Add 500ml of normal temperature water to the pot, add a proper amount of red dates and medlar to boil, and then put the bird's nest on the sea floor into boiling water and stir until it is completely dissolved. There is no need to cover it during stirring, then add tremella and cook for 5 minutes, and add appropriate amount of rock sugar to taste.
(According to personal hobbies, you can eat it while it is hot, or you can put it in the refrigerator and then eat it. )
I guess you like it.
1. What is the function of the undersea bird's nest?
2. The efficacy and eating method of bird's nest
3. The efficacy of bird's nest and the method of regulating the stomach.
4. Old people eat bird's nest.
5. Use and efficacy of bird's nest
6. Family practice of bird's nest
7. Nutritional value and efficacy of bird's nest
So much for the introduction of the efficacy and function of bird's nest under the sea. Thank you for taking the time to read the contents of this website. Don't forget to search for more encyclopedias about underwater bird's nest, the efficacy and function of underwater bird's nest.