Of course. ? Lemon gouqi tea has the effects of beauty and health preservation. Lemon lemon is rich in vitamin C, which has many functions, such as anti-bacteria, improving immunity and assisting the formation of bone collagen. Lycium barbarum can improve physical fitness, is beneficial to sleep, is sweet and nontoxic, and has good effects of nourishing kidney and moistening lung, improving eyesight and reducing fever. The ingredients of these two foods are incompatible, so you can soak them in water together.

Lycium barbarum polysaccharide in Lycium barbarum has certain hypoglycemic and hypolipidemic effects. Citric acid in lemon can combine with calcium ions in the body to form soluble substances, which can prevent or reduce calcium ions from participating in blood coagulation, prevent hypertension and myocardial infarction to a certain extent, and is suitable for people with hypertension. ?

Extended data

1. Lemon is rich in vitamin C, which can inhibit the activity of tyrosinase, dilute the melanin in the skin and have a certain whitening effect. In addition, Lycium barbarum is warm and has the functions of promoting blood circulation, caring skin and nourishing.

2. Although Lycium barbarum has good nourishing and therapeutic effects, it is not suitable for all people. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it. The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective.

References:

Baidu encyclopedia-lemon gouqi tea