1 Begonia fruit is not a small apple

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Begonia fruit looks like a small apple, many people mistakenly think that begonias are apples. In fact, begonias are not apples, they are similar in appearance, but there is a difference in nutritional value and other aspects.

2 What is the difference between begonias and apples 1, the volume is different

General begonias seem to be relatively small in size, and apples are different sizes, because each other's growth status is not the same. Begonia fruit belongs to the lateral membrane placenta order, Rosaceae tree, 5-12 meters high, thick bark, gray-brown or dark brown, young branches with longitudinal stripes, the species is an important shade tree species in South China.

Apple deciduous tree, leaves oval, flowers white with reddish halo. The fruit is round, sweet or slightly sour, and China is the world's largest producer of apples, which are cultivated in Northeast, North, East and Northwest China and Sichuan and Yunnan.

2, the taste is different

Begonia fruit taste sour, with a faint sweet or tasteless surface feeling.

Apples relative to the begonia fruit, the taste is crisp and sweet, and the name is auspicious, there is the meaning of peace, often people when the gift of choice.

3, the nutritional value of different

Apple has a thirst, moistening the lungs in addition to annoyance, strengthen the spleen and stomach, nourishing the heart and gas and other effects. Apples can help digestion, loss of appetite of the crowd can eat more apples, apples contain a variety of vitamins, minerals, sugars, fats, etc., is the composition of the brain necessary nutrients.

Begonia contains sugar, a variety of vitamins and organic acids, can help to supplement the body's intracellular fluid, which has the effect of thirst; Begonia contains a large number of essential nutrients, such as sugar, a variety of vitamins, organic acids, and so on, can supply the human body nutrients to enhance the body's immunity.

3 What are the benefits of eating begonia fruit 1, improve immunity

Eating begonia fruit helps to stimulate the production of antibodies and white blood cells, enhance the ability to fight disease.

2, anti-dental disease

Begonia fruit tannins help prevent periodontal disease, eat begonia fruit and solid teeth clean teeth.

3, stop diarrhea

Begonia fruit pectin more than other fruits, helps to balance the intestinal flora, prevention and treatment of diarrhea.

4, detoxification

Begonia fruit vinegar has the role of detoxification, can relieve itching and pain after bee stings. Jellyfish poison also has a role.

5, cure spasms

Spasms may be caused by the lack of calcium, magnesium, potassium and vitamins B, C, etc., which can be taken care of by begonia fruit.

6, treatment of excessive menstrual bleeding

The phytoestrogens in begonia fruit help to balance estrogen levels, preventing estrogen disorders caused by excessive menstrual bleeding or dysmenorrhea.

7, cure hiccups

Overeating or eating too much greasy or sweet food, are easy to hiccup. Begonia fruit vinegar helps to restore the normal level of stomach acid and relieve hiccups.

8. Lower blood pressure

Several studies have found that begonia vinegar can lower blood pressure. The latest study found that women who eat 75 grams of dried begonia fruit every day can reduce bad cholesterol levels by 25%, while increasing good cholesterol.

9, anti-asthma

The study found that adults eat at least two begonia fruit per week, asthma risk can be reduced by 1/3. another study found that mothers eat begonia fruit during pregnancy, the risk of asthma before the age of 5 years old significantly reduced.

10, to prevent osteoporosis

Studies have found that only begonia fruit in the complex root bark glycosides can reduce and inflammation-related bone loss. In addition, the phytohormones and trace elements boron in begonia fruit help restore estrogen levels and reduce the risk of osteoporosis.