1. Anti-infection, promote wound healing

Crab contains a lot of protein and most of them are mainly high quality protein, and these high quality proteins also contain amino acids, which can increase the immunity of lymphocytes, and promote the healing of wounds and anti-infection effects. After surgery or injury people can eat more crabs in moderation.

2. Detoxification

Arginine can participate in the body's energy metabolism and detoxification work, eat a moderate amount of crab can promote the body's energy balance, the body's toxins play a good role in the excretion. Therefore, constipated patients can eat more crab meat.

Eating crab should not be excessive, because crab is cold food, excessive consumption will affect gastrointestinal health, inducing diarrhea and other symptoms.

3. Tumor prevention

Crab meat contains a lot of nutrients, including vitamin A, vitamin E content is the highest. These 2 vitamins can protect mucosal epithelial tissue, soften blood vessels and anti-aging.

Crab also contains a large amount of selenium, the content of selenium per 100 grams of crab is up to 56. 7 micrograms. Foods high in selenium can improve the body's immunity, but also play a role in preventing tumors and anti-cancer effects.