1. Nutritious congee

The main feature of nourishing congee is nourishing, which can be divided into egg congee, carrot congee, sweet potato congee, apple oatmeal congee and so on. Nutritious porridge is not only delicious, but also promotes gastrointestinal digestion and stimulates the appetite. There is both the fragrance of grains and cereals, and the nutrition of vegetables and fruits.

2. Beauty porridge

As the name suggests, skin nourishing porridge can beautify and nourish your skin and expel toxins from your skin. If you have recently stayed up late, often oily, acne, get up in the morning and drink a cup of nourishing porridge can greatly improve these problems. Beauty porridge usually has rose porridge, osmanthus porridge and so on.

3. Nourishing heart porridge

This porridge is a bit strong. Drinking some of it regularly can clear heat and detoxification, and replenish blood and qi. If you often have insomnia and are not interested in any food, you can drink some nourishing porridge properly. Nourishing congee such as pig liver porridge, skin egg thin meat porridge and so on.

4. Stomach nourishing porridge

If your stomach is not very good, then Bianshao suggests you drink more porridge to nourish your stomach. This kind of porridge can greatly alleviate the occurrence of stomach problems and enhance your body's immunity. Stomach congee such as purple potato porridge, lotus root lily porridge and so on.