Land selection: plant in a place with moderate slope, open terrain, abundant sunshine, loose soil, acidity and other suitable conditions. Planting methods: commonly used planting methods are plug, strip and feed bag. Choose the planting method that suits you best, keep proper humidity and change the air regularly. Fertilizer management: add appropriate amount of organic fertilizer to loose soil to promote the growth of Tricholoma matsutake. However, too much fertilizer should not be applied to avoid affecting the quality of Tricholoma matsutake. Pest control: In order to make Tricholoma matsutake grow healthily, pest control must be done well. Biological pesticides can be used to prevent the growth of diseases and pests. Picking in time: once Tricholoma matsutake grows to a mature state, it should be picked in time so as not to affect the quality and yield. Nutritional Value and Efficacy of Lactarius Lactarius Lactarius is rich in nutritional value, and contains a variety of amino acids, protein, carbohydrates, fat, vitamin B 1, vitamin B2, vitamin C and other nutritional elements. The following are some functions of Lactarius:
Anti-cancer: Lactarius contains a variety of dietary fiber and biochemical substances, which can help the human body excrete carcinogens and reduce the risk of cancer. Promote digestion: A variety of enzymes and dietary fiber in Lactarius can promote intestinal peristalsis and reduce constipation. Prevention of cardiovascular diseases: A variety of trace elements in Lactarius can help reduce blood lipid and blood pressure and prevent cardiovascular diseases. Nutrient-rich: Lactarius contains a lot of protein, amino acids and vitamins, which has important nutritional value for strengthening physique and improving immunity. From the above, it can be seen that Lactarius is an excellent edible fungus with high medicinal and nutritional value. Therefore, moderate consumption of Pleurotus ostreatus in daily diet can not only meet the health needs of the body, but also prevent some diseases related to life.