Diarrhea during the appropriate to eat:

1, eat fruit

Diarrhea can eat some fruit to assist in the treatment, but not all fruits can be eaten. You can eat apples, pomegranates, etc.; you can't eat pears, watermelons, bananas, etc. with diarrhea. Cut apples with skin and core into small pieces, put them in water and boil them for 3 to 5 minutes, leave them to warm up and eat them. It should be noted that when consuming boiled apples, they should not be flavored with sucrose, as sucrose may aggravate diarrhea.

2, drink porridge

Diarrhea can drink some white porridge with salt, it is recommended not to put meat. Meat porridge will also exacerbate the burden on the stomach and intestines, abdominal pain after defecation, although the pain is relieved, but at this time the stomach and intestines due to inflammation and varying degrees of edema, if you eat meat dishes, it will exacerbate the condition, therefore, diarrhea two to three days, the diet should be light, may want to drink some white porridge, add a little salt.

3, eat pasta

Diarrhea need to eat some easier to digest food, pasta is a good choice. Pasta is nutritious and relatively easy to digest and absorb, so eating pasta is a good choice for people with diarrhea. However, for people with diarrhea, the noodles you eat should not be too greasy, too greasy will increase the burden on the stomach and intestines.

What you can't eat during diarrhea:

1, stimulating food: chili, mustard, pepper, garlic and other stimulating side of the food to stimulate the mucous membrane of the digestive tract, which is easy to cause diarrhea or gastrointestinal inflammation, and is more detrimental to the restoration of digestive tract function.

2, too greasy food: too greasy food will increase the burden on the stomach, but also because of indigestion and cause diarrhea, that is, the typical fat diarrhea, so for the diarrhea of the people even more can't eat greasy food, this will only aggravate the diarrhea.

3, too cold food: cold drinks, cold dishes and other things too cold, will stimulate the intestinal tract, so that the intestinal peristalsis accelerated, so that diarrhea more serious.

4, laxative and laxative food: such as peaches, bananas, honey and other laxative, laxative effect of food, consumption will aggravate the condition.

5, eggs: eggs belong to the high protein food, is not conducive to digestion, eat eggs not only can not play a role in nourishing the body, but also aggravate the condition.

6, garlic: Although garlic has a bactericidal effect, but at the same time have a strong stimulating effect, easy to aggravate the diarrhea