Mung bean is a common cereal. It is cold in nature and sweet in taste. It has the effect of clearing away heat and detoxifying, reducing fire and relieving heat. Cooking mung bean porridge with mung bean and rice can reduce heat.

How to make mung bean porridge

Main ingredients: mung beans, rice

Steps

1. Soak mung beans in water for four hours, and use rice Soak in water for half an hour.

2. Put water in the pot and bring to a boil over high heat. Add mung beans and rice and bring to a boil over high heat.

3. Bring to a boil over high heat, then turn to low heat and simmer until the mung beans bloom and the porridge becomes thick.