After mung bean sprouts grow leaves, it shows that a lot of nutrients are absorbed, especially the loss of vitamins, protein and other nutrients. This bad food is not necessary for dieting. Diet needs to pay attention to health and nutrition, but also strengthen the diversification of nutrient absorption, and usually eat more foods that are helpful for physical development. There are many ways to eat mung bean sprouts, which can be fried with other meat foods. If you put it in hot pot, it is also very delicious food, so you should pay attention to nutritional protection in your diet.