White radish water with rock sugar can clear lung heat and stop cough.

White radish is sweet and cool, which contains more water and vitamin C, can resolve phlegm heat, detoxification, on the fall and winter season common cough asthma, sore throat, phlegm with blood and other diseases have auxiliary therapeutic effect.

Both rock sugar and honey have the function of moisturizing the lungs and nourishing the lungs, if and radish together, less spicy raw radish gas, more rock sugar and honey sweet.

It should be noted that the white radish belongs to the cold vegetables, body cold, spleen and stomach cold people should not eat; and raw white radish irritation is relatively large, the eyes are easy to congestion, high intraocular pressure, it is best not to eat raw.

Expanded Information:

Winter moisturize the lungs to prevent colds food:

1, glutinous rice lotus root. The best way to moisturize the lungs when the number of selection of glutinous rice lotus root diet. This is mainly because, glutinous rice has a high calorie can help people fight cold, and lotus root contains a lot of nutrients, and these two foods are white. As we all know, white food has a very good moisturizing effect, lily, lotus root for the lungs of the moisturizing effect is very obvious.

Winter choose the sweet taste of lotus root and glutinous rice, honey, make a delicious glutinous rice lotus root, not only rich in nutrients, but also moisturize the lungs, cough, tranquilize the spirit of dryness, whether as a winter dinner table appetizer or dessert after dinner is a good choice.

2, pear. Pear can moisturize the lungs and cough, but suitable for dry cough, and it is appropriate to eat the pear cooked. Because pears belong to the cold, if it is due to the lack of internal Yang Qi or external wind-cold caused by coughing, you can not eat pears, especially can not eat raw pears. Different cases of coughing, eating pear method should be different.

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