Tea contains a variety of biologically active substances, such as tea polyphenols, caffeine, amino acids, etc., which can promote metabolism, alleviate fatigue, and improve the body's immunity. In addition, tea has the effect of clearing heat and detoxification, expelling dampness and phlegm, and eliminating food, which can help reduce headache, dry mouth and other uncomfortable symptoms caused by alcohol consumption.
While honey water is rich in a variety of nutrients, including glucose, fructose, vitamins, etc., can replenish the body's energy and nutrients needed to regulate the digestive system, enhance immunity. In addition, honey has the ability to moisturize dryness and relieve coughs, antibacterial and anti-inflammatory effects, which can help alleviate the symptoms of thirst and throat discomfort caused by drinking alcohol.
Generally speaking, tea is more suitable if you just want to relieve the uncomfortable feeling after drinking alcohol. However, if you need to quickly restore your body's health, honey water may be more effective, as it can quickly replenish energy and nutrients, speed up metabolism and eliminate body wastes. However, in the case of excessive drinking or severe intoxication, neither tea nor honey water can replace the need for prompt medical attention.