Blackfish meat has the effect of astringency and accelerated healing on postoperative wounds. Blackfish meat content is high, the meat is tender and delicious, rich in nutrients, the medicinal value of the blackfish is also high, there are expectorant diuretic, remove the stasis of the new, pass the gas and reduce swelling and other effects. There are many ways to do blackfish, the following is the practice of blackfish soup.
Blackfish practices
Blackfish soup practices
1, will be cleaned and cut the fish fast, control the water, standby. Onion cut into segments, ginger slices spare.
2, the pan is hot, with a tablespoon digging a spoon lard (solid), and then add two spoons of vegetable oil (vegetable oil), and so fully mixed, heated to about seven hot, the fish and onions and ginger together into the pan frying for a minute, slowly turning the fish pieces, so as not to break the skin of the fish. Otherwise, it will be like a stamp, bad taste, not a good selling point. Since it is a delicacy, of course, we should pay attention to the appearance. Properly fry for a while.
3, and then add an appropriate amount of cold water, note, is cold water, not hot water, so that the fish protein can be fully dissolved.
4, change to medium heat stew a 20 minutes, and then uncover the pot into the appropriate amount of salt and monosodium glutamate (preferably do not use chicken essence).
Note: do fish soup to white to look good, one is to choose the oil to choose a mixture of animal and vegetable oil, two is to put cold water, three is onion and ginger do not first burst incense, because the frying pan is hot and fast, it is easy to explode the onion and ginger black, so that the soup is floating in a black block, affecting the soup white not to mention that it will also affect the appetite, with the fish together into the soup after the soup after the soup is good, onion green and ginger soup white, make it very pleasing to the eye, the flavor is also delicious.
Vinegar and pepper blackfish soup
Main ingredients: Bohai Bay blackfish 1 (500 grams)
Accessories: ginger, green onion, coriander end
Seasoning: salt, white vinegar, pepper, chicken essence
Cooking method:
1, will be slaughtered clear and clean fish, the body of the fish in turn Sliced open, easy to taste;
2, sit in the pot and light the fire to be hot oil, with a small fire to ginger, green onion and fish fry, then add water, high heat stew for about twenty minutes.
3, the fish and soup into the evening, sprinkled with cilantro, according to personal taste add white vinegar, pepper, salt, chicken essence, adjust the flavor can be.
Characteristics: fish soup milky white, fresh and crisp, long aftertaste.
Introduction: Blackfish meat on the postoperative wound has astringent, accelerate the healing. Role. Blackfish high meat content, meat tender and tasty, nutritious, blackfish medicinal value is also high, there are expectorant diuretic, remove the stasis of new, pass the gas swelling and other effects. There are many ways to do blackfish, the following is the practice of blackfish soup.
How to make Jade Rice Fish Soup
Ingredients: 1 black fish, 150 grams of fragrant rice, 20 milliliters of egg whites, bok choy juice, salt, chicken powder, cornstarch, sweet noodle sauce, chili sauce, each in moderation.
Functions: nourishes the heart and nourishes the yin, exudes dampness and detoxifies.
Usage: Drink soup and eat fish.
Application: for palpitations and edema caused by insufficient heart yin.
Method: 1, wash the fragrant rice, put it into the water and boil it into thin rice, remove the rice and take the soup for spare.
2, the fish slaughtered and cleaned, the fish into slices, with egg whites, cornstarch, salt sizing, pot of boiling water, the fish slices over water.
3, the pot poured into the rice soup, add salt, chicken powder to taste, and then add the vegetable juice into the green, boiling down into the fish slices boiled, into the soup pot, with sweet noodle sauce, chili sauce each a dish on the table can be.
Bitter melon blackfish soup practice
Main ingredients: blackfish Auxiliary: bitter melon Seasoning: salt, chicken essence, pepper, cooking wine
1, the blackfish gutted and washed, the fish belly into the green onion, ginger, cooking wine to be used, the bitter melon to remove the seeds and wash and cut into slices;
2, frying pan oil into the microwave oven to preheat the blackfish, put in the microwave, pour in the black fish. Put in the microwave, pour cooking wine, boiling water for 15 minutes and remove, then add bitter melon, salt, chicken essence, pepper and then put in the microwave for 6 minutes.
In this article: blackfish meat on the postoperative wound has astringent, accelerate the role of healing. Blackfish meat content is high, meat tender and delicious, rich in nutrients, the medicinal value of blackfish is also high, there are expectorant diuretic, remove blood stasis and birth of new, qi and swelling and other effects. There are many ways to do blackfish, the following is the practice of blackfish soup.
Winter melon blackfish soup practice
Main ingredients: 500 grams of blackfish, 500 grams of winter melon Seasoning: 8 grams of salt, 2 grams of monosodium glutamate (MSG), 15 grams of yellow wine, 3 grams of sugar, 1 gram of pepper, 15 grams of green onions Teach you how to do blackfish soup with winter melon, how to do blackfish soup with winter melon to be tasty: rich in nutrients, delicious flavor. 1. blackfish gills and viscera, cleaned and cut into sections;
2. winter melon washed, remove the flesh slices;
3. frying pan on the fire, pour peanut oil hot, down into the blackfish section slightly fried;
4. Pour into the appropriate amount of water, down into the winter melon slices, scallion segments, slices of ginger, fine salt, wine, sugar, cook until the fish cooked melon rotten;
5. Remove the scallion segments, slices of ginger, adding monosodium glutamate (MSG) and pepper to taste.
How to make Magnolia Blackfish Soup
Basic features: tonifying the heart and nourishing yin, seepage of dampness and detoxification
Basic materials: 3 magnolia flowers, 1 fresh blackfish (weighing about 500 grams), refined salt, yellow wine, monosodium glutamate, pepper, scallion segments, slices of ginger, refined vegetable oil, chicken oil, fresh broth, each in appropriate quantities.
Preparation:
1, first wash the magnolia flowers, cut into julienne, put on the plate.
2, fresh blackfish scales, gills, pull out the viscera clean, on both sides of the body of the fish each chop straight knife (knife distance 1.5 cm), put into the dish.
3, frying pan on the fire hot, add water to boil, under the blackfish boil, fish out and put in a basin of clean water, gently remove the skin of the fish.
4, frying pan on the fire, put the oil hot, into the green onion, ginger, stir-fry through, under the black fish frying, add fresh soup, yellow wine, salt, monosodium glutamate, pepper, after the boil, fish out the green onion, ginger, skimmed off the floating foam, even the soup with the fish poured into the soup bowl, sprinkle magnolia flowers, dripping with chicken oil can be into.
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