Reason: Chicken is warm and sweet, while tofu is cool and sweet. They are complementary and have no taboos. We can eat together. Chicken tonifies spleen and nourishes blood, tonifies kidney and nourishes essence, which is the top grade of dietotherapy. Adding tofu is a calming effect, which is beneficial to the middle qi and spleen and stomach.

The practice of tofu chicken soup:

Ingredients: Tujia chicken, tofu, refined salt and onion foam.

Steps:

1, wash chicken feathers and internal organs, cut into large pieces, and cut tofu into cubes for later use;

2. Blanch the cut chicken with boiling water, rinse it with clear water and drain it for later use;

3. Put a proper amount of water into the soup pot and stew the chicken pieces with good water for half an hour;

4. Add the chopped tofu and salt and cook for 15 minutes. Sprinkle chopped green onion when it is thick.

Note: people with gout and deficiency of spleen and stomach are not suitable for eating tofu.