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What diet is suitable for diabetes?
Diabetic patients should eat more foods with low sugar, low fat and low calorie. To avoid eating high-sugar food, it is necessary to control the total calories of food reasonably.

Because diabetic patients have high blood sugar content, and foods with high sugar and high fat will further increase blood sugar in the body, so eat more foods with low sugar, low fat and low calorie. This kind of food includes meat, fish, shrimp and seafood, bean products and vegetables, such as chicken breast, fish, egg white, tofu, broccoli, Chinese cabbage and celery. Eat less high-sugar foods, including common staple foods and most fruits, such as millet porridge, rice, sugar cane, pomegranate, hawthorn, peaches and oranges. High-fat foods should also be eaten as little as possible, such as sesame seeds, peanuts, fat meat and animal offal.

It is suggested that diabetic patients can eat less meals and exercise more, improve the metabolism of the body and help lower blood sugar.