This fruit is cool in nature.

Soft jujube and kiwi fruit contain a variety of vitamins and amino acids, of which vitamin C is especially rich in content. It has the effects of moistening the intestines and laxative, producing body fluids and quenching thirst, clearing heat and diuresis, and can enhance physical fitness and regulate human immune function.

Excessive consumption of jujube and kiwi fruit should be avoided. Its cold nature may cause indigestion and cause symptoms of diarrhea, nausea, and abdominal pain.