1 People with poor kidney function should not eat Moringa seeds

Now the nutritional content of Moringa seeds is very clear. Moringa seeds are high-fat, high-protein, and low-sugar foods. The digestion of Moringa seeds requires the participation of the kidneys, and Moringa seeds contain certain plant alkaloids and oxalic acid. People with poor kidney function may cause kidney stones when eating Moringa seeds.

2 Pregnant women are not suitable for eating Moringa seeds

Although Moringa seeds have high nutritional value, they also contain other ingredients that have an impact on the body, and among them Moringa also has an abortion effect. In India, many women have abortions by eating moringa seeds. Eating it by pregnant women not only fails to supplement nutrients, but can also cause miscarriage and premature birth.

3 Patients with high blood pressure are not suitable for eating Moringa seeds

Moringa seeds have a certain regulatory effect on cardiovascular disease and can lower blood sugar and blood pressure after consumption. It has a stronger stimulating effect on the heart and can make the heart excited, which is fatal to patients with high blood pressure. It is recommended that patients with high blood pressure not eat moringa seeds or eat them in small amounts.

4 Infants and young children are not suitable for eating Moringa seeds

Infants and young children, especially those before 6 months old, even if they are premature babies, have a relatively large demand for nutrients. , but it cannot be supplemented by eating Moringa seeds. The moringin and plant alkaloids contained in Moringa seeds have certain toxic effects and require a well-functioning liver to detoxify before they can be eaten. The liver development of infants and young children is not very perfect. Poisonous reactions may occur from consuming moringa seeds.