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Chicken and what with the best stew
Chicken can make soup with the following things:

1, astragalus, red dates. Chicken can be stewed with astragalus and red dates, together, very nourishing to the body, with the effect of tonifying qi and strengthening the spleen, generating fluids and quenching thirst. It is used to treat weak yang qi, weak lung qi, postpartum qi and blood deficiency. It can also promote gastrointestinal digestion, improve myocardial blood supply, enhance immunity and regulate endocrine function.

2, shiitake mushrooms, radish and so on. In the stewed chicken soup can be added to the inside of some mushrooms, radish, not only can enhance the body nutrition, but also can better enhance the taste of soup.

3, white fruit. Fruit taste sweet, slightly sweet, have the effect of thirst, clearing heat, with chicken stew together, with nourishing summer and spleen role. White fruit stewed chicken or nourishing Yin nourishing good, can be anti-aging, expanding microvascular, promote blood circulation, so that the skin facial redness, play a role in prolonging life.