3. It is best to eat grapefruit skin stew for indigestion! Very effective, bloating and indigestion can be done!
It's best to eat less fruit and drink more porridge for indigestion, and tangerine peel and hawthorn can be used or Jianwei Xiaoshi tablets.
5. Hawthorn, apple, pear and banana, but remember that bananas should not be eaten on an empty stomach. It contains magnesium, which is not good for your health. It is best to eat it half an hour after meals, and it is easy to relax when there is more food in your stomach. If you eat too much meat, eat papaya or pineapple. Drink more yogurt. Increase gastrointestinal probiotics! But remember not to drink on an empty stomach.
6. It's best to eat Xiaoer Jianpi Pills for indigestion, and eat less and eat more meals.
7. Dyspepsia can be eaten with hawthorn and dried tangerine peel according to the theory of traditional Chinese medicine to promote digestion. According to western medical theory, you can eat Jianwei Xiaoshi tablets. Since ancient times, there has been a saying that radish is eaten in winter and ginger is eaten in summer.
8. Make some lunchtime tea for children, and eat more vegetables and fruits, such as hawthorn and apples.