Ingredients for Chinese yam sparerib porridge: 400g of ribs, half of Chinese yam, appropriate amount of rice, appropriate amount of quinoa and appropriate amount of millet.

Practice:

1, ribs washed, boiled in cold water, skimmed off the floating powder.

2, yam hanging skin and ribs together into a stew, stew for two hours.

3. Pick a sparerib and shave off the bone, and a steamed yam.

4. The yam is pressed into mud with a knife, and the lean meat is smashed. I cooked the porridge in advance, scooped up half a bowl of soup, and put the lean meat and yam in to live together.

5, yam ribs porridge, to increase nutrition for children.