2. Celery seeds can prevent hypertension. Celery seeds contain natural antihypertensive ingredients, which help to lower blood pressure. Celery seeds are rich in trace elements, among which calcium and phosphorus are high, which can effectively prevent osteoporosis.
Celery seeds are rich in linoleic acid and flavonoids, which have certain antioxidant effect and can delay aging. Moreover, celery seeds can be ground into powder, brewed with appropriate amount of hot water to supplement nutrition, and eating some properly every day can regulate the body, clear away heat and reduce swelling.
Women who eat celery seeds can replenish qi and blood. Celery seeds contain iron, which can nourish menstrual women and prevent their appearance from aging. Dark yellow has a certain health care effect on physiological period. Celery seeds are rich in ingredients for clearing heat and purging fire, which can clear liver and purging fire, prevent skin from being unsmooth, and can clear heat and detoxify and prevent headaches when eaten in moderation.
Celery seeds have very good health care ingredients. Moderate consumption can regulate blood pressure, calm the liver and purge fire, promote blood circulation and remove blood stasis, nourish qi and blood, and have certain anticancer effects. Celery seed essence tablets also have the same effect, but it is best to eat natural celery seeds and grind them into powder, which can be supplemented by milk, soybean milk and milk powder.