Moxibustion: the moxibustion method in acupuncture therapy of traditional Chinese medicine. It is a natural therapy that burns moxa cones and moxa sticks made of moxa leaves and smokes and roasts the acupuncture points of the human body to achieve health care and treatment. It has the functions of warming yang and replenishing qi, dispelling cold and relieving pain, replenishing deficiency and consolidating prolapse, warming meridians and unblocking collaterals, dissipating blood stasis and resolving knots, and replenishing qi. With simple tools, we can perform moxibustion health care at home.

Tools/raw materials:

Moxa boxes

Moxa sticks

Methods/steps

1. Prepare Moxa box and moxa sticks

2. Light the moxa sticks

3. Put the moxa sticks into the post net in the middle of the moxa box

4. Cover it box, you can perform moxibustion.

5. Just place the moxa box on the corresponding acupuncture point. For example, if you have a cold in the uterus, you can place it on your belly button, if you have a cough, you can place it on the lung acupoints, etc. You can refer to the acupoint map.

6. If you want to increase the heat, you can open the box a little to speed up the burning of the moxa sticks.

Precautions

It is not advisable to perform moxibustion on an empty stomach before or after meals

Drink plenty of warm water after moxibustion. It is not advisable to take a bath immediately. During the moxibustion process, It is not advisable to blow the air conditioner or blow the fan directly.