Common eating methods of Cordyceps sinensis
First, making tea: boiling water as tea, rather than boiling water, is simple and effective. Usually, Cordyceps sinensis should be boiled for 6~ 10 minutes at a time. Pay attention to slow fire, and the boiling time is short. Drink it immediately after the water is boiled, and add water while drinking. When the water of Cordyceps sinensis is the darkest, it is the most nutritious. At this time, the water must not be wasted. Usually, the water of Cordyceps sinensis goes through a process from light to strong and then to light, and the aftertaste is also very long. Don't drink Cordyceps sinensis when the water turns pale or even white. You can eat Cordyceps sinensis. A pot of Cordyceps sinensis can be drunk for at least half an hour, and water is added for 4~6 times.
Second, water decoction: decocting traditional Chinese medicine for 40 minutes ~ 1 hour. If there are other traditional Chinese medicines in the prescription, Cordyceps sinensis is usually decocted separately to avoid its effective components being absorbed by the residue and wasted.
Third, cooking soup: generally, the cordyceps sinensis and the old duck are stewed together with low fire for 1~2 hours.
Fourth, soaking in medicinal liquor: soak Cordyceps sinensis in white wine or yellow wine for a period of time before drinking. Either way, you can finally eat Cordyceps sinensis.
What are the benefits of Cordyceps sinensis to human body?
First of all, eating Cordyceps sinensis can save the immune system function: as we all know, the immune system is equivalent to the army in the human body, removing aging, tumor-resistant, necrotic cells and tissues internally and fighting the infection of microorganisms such as bacteria and viruses externally. Our human body may have mutated tumor cells every day. People with normal immune system function can escape the bad luck of tumor, and if there is a problem with immune system function, it may develop into tumor. The effect of Cordyceps sinensis on the immune system seems to be adjusting the volume to make it in the best state.
Secondly, eating Cordyceps sinensis can have anti-tumor effect: Cordyceps sinensis extract has a very good inhibitory and killing effect on tumor cells in vitro. Cordyceps sinensis contains a large amount of cordycepin, which is an effective component with anti-tumor effect. There are many functions and functions of Cordyceps sinensis, in addition, Cordyceps sinensis can improve the energy of human mitochondria, increase the cold tolerance of the body and reduce fatigue.
Finally, Cordyceps sinensis can regulate liver function and improve cell energy: there are many functions and functions of Cordyceps sinensis. It can also reduce the damage of toxic substances to the liver. In addition, by regulating immune function and enhancing antiviral ability, it plays a very important role in the play of viral hepatitis. Cordyceps sinensis can not only increase the number of cells and tissues in the immune system, increase phagocytosis, promote antibody production, kill the number of cells and enhance functions, but also lower the functions of some immune cells.
Knowing so many nutritional values and health functions of Cordyceps sinensis, we know why people attach so much importance to Cordyceps sinensis. There are many ways to eat Cordyceps sinensis. For men, eating Cordyceps sinensis can strengthen the body and treat impotence. For women, it can treat anemia. For teenagers with gray heads, it can help people to get tired and get gray. Eating Cordyceps sinensis can also help people treat tuberculosis. Cordyceps sinensis has so many medicinal effects that we can buy it for people who are weak at home.