1. take flour.

2. Put it in a hot pan and stir fry.

3. At first there will be particles when the water evaporates, don't mind, fry repeatedly.

4. The water is almost gone, the particles are less.

5. When the water is completely evaporated, then stir-fry, it will start to color.

6. Keep stirring until all the color is the same as wheat, try to crush the particles.

7. Turn off the heat and keep stirring.

8. The particles are almost gone, put aside to cool.

9. cooled is like this, packed, to prevent moisture absorption.

10. Put sugar.

11. No hot water, put the warm water. Boil the pot.

The main ingredients of oil fried noodles are flour, sesame oil or butter, rich in protein, carbohydrates and other nutrients.

Effects and functions of oil fried noodles

1, replenish energy: oil fried noodles contain carbohydrates, sugars, can quickly provide energy for the body.

2, hair care: oil fried noodles containing protein food, digestion and absorption by the gastrointestinal formation of a variety of amino acids, is the synthesis of hair keratin essential ingredients.

3, other effects: oil fried noodles can store and provide heat; maintain the energy necessary for brain function; regulate fat metabolism; provide dietary fiber; save protein; detoxification; enhance intestinal function.