(1) sea cucumber chicken soup

[Formula] 96 grams of sea cucumber, chicken half, 35 grams of longan meat, 2 slices of ginger, 5 mushrooms, salt.

[operation]The above materials to make soup, day divided into 2 times warm service.

[efficacy] for the body more weak women to eat, help to replenish qi and blood, not only on the breast has a health effect, but also has a certain anti-gynecological tumor effect.

(2) kelp mung bean barley soup

[recipe] 70 grams of kelp (washed), 65 grams of raw Coix lacryma-jobi, 70 grams of mung beans, 70 grams of rock sugar.

[operation] the above ingredients with water into a drink (or after cooking the wait cool into the refrigerator made of cold drinks). 1 dose per day, can be consumed throughout the summer.

[efficacy] suitable for summer when the weather is hot, for women working in high-temperature conditions, not only has the role of summer cooling, but also on the health of the breasts have benefits.

(3) quail wolfberry soup

[recipe] quail a quail, 30 grams of wolfberry, 15 grams of cuscuta, 12 grams of kozo, 96 grams of fenugreek, salt, monosodium glutamate, sugar, green onions, moderate little.

[operation] quail hair and viscera, plus wolfberry, dodder, kozo, fenugreek, add water and cook, go to the medicine plus salt, monosodium glutamate, sugar moderate seasoning and scallion a little, eat meat and drink soup.

[efficacy]Take two quail every week, especially good for those who have insufficient kidney qi and infertility with uterine cold.