Aralia elata, also known as Aralia elata, is a lichen plant attached to rocks in Huizhou mountainous area. It is one of the "three beauties of Huangshan Mountain", rich in vitamins, with high nutritional value, and has the functions of clearing heart, nourishing stomach and stopping bleeding.
The nutritional value of hens is also very high, and chicken meat is rich in protein, which has the effects of invigorating spleen, appetizing, tonifying deficiency and strengthening bones. Stewed with chicken, rock ear is a good match for nutrition, which is very precious.
Extended data
Stewed chicken with rock ears:
Ingredients required: domestic chicken 1 chicken, proper amount of tremella, ginger, onion, salt, Shao wine (cooking wine)
1, first soak the auricularia auricula in warm water, wash it repeatedly, then soak it in cold water for about ten times, and wash the black water and fine sand.
2. Add cold water, half a spoonful of salt, a proper amount of Shaoxing wine, half of onion and ginger slices to the pot, put the washed rock ear in the pot, boil it on medium fire, remove it and drain it and put it into a bowl for later use.
3. Wash and chop the chicken, drain the water in the pot, boil it, add the chopped chicken, remove it, wash away the floating foam, drain the water and let it cool.
4. Prepare the stew pot, put the chicken and another part of the onion and ginger slices into the stew pot, add a proper amount of Shaoxing wine and mix it, then add water to drown all the materials, boil it with high heat, and then simmer it with low heat.
5. When the chicken is 80% rotten, remove the onion and ginger, then pour the tremella into the casserole and add some salt to stew until soft and rotten. ?
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