Speaking of the process and principle of making tea eggs? It mainly boils tea leaves and many spices in the water in the pot, and then the spices in the water and the taste of tea leaves enter the eggs. When the eggs are cooked, they become the tea eggs we are familiar with.
Eating a tea egg every morning not only affects the body, but also has some benefits to the body. Let's take a look at it:
Different teas have different unique effects. For example, our common green tea is rich in tea polyphenols, which can help everyone to detoxify, maintain beauty and prevent cancer. And if we use black tea, it can help us actively treat and control skin cancer.
Tea eggs contain certain tannins, which can help us prevent the risk of stroke.
There is a certain amount of caffeine in tea eggs, which can help us lift our spirits and wake up; It plays a certain role in relieving and eliminating our mental fatigue.
Tea eggs also contain some fluoride, which can help us to prevent dental caries, gingivitis, gum swelling and pain and other oral diseases.
When it comes to the benefits and nutritional value of eggs, I believe all my friends know a little. And in life, eating eggs is also varied, fried eggs, boiled eggs, poached eggs and so on. Eggs are rich in protein, amino acids, trace elements and calcium which can be easily absorbed and utilized by human body, and so on. Of course, eggs have many nutritional values and benefits, but it doesn't mean that you can eat them in large quantities. Generally speaking, eating 1-2 eggs a day is enough, and eating more will exceed the standard.
Tea eggs, however, are not the result of 1+ 1 equal to 2, that is, the efficacy of tea and the nutrition of eggs are not so much combined. It will not give full play to all the advantages of the two. After all, using tea to cook eggs will affect human health more or less. Because some scholars will find that when tea leaves and eggs are cooked together, the alkaloids in tea leaves will interact with iron in eggs, and the compounds produced by them will have strong stimulation and certain influence on our stomach.
In life, if you eat tea eggs for a long time, your stomach will be affected to some extent, which will lead to certain disorders and obstacles in the stomach, which is not good for your health.
At this time, some friends asked questions strongly. Didn't you say that eating a tea egg every day has no effect on your health? How come it is said here that tea eggs have an impact on the body? Aren't you contradicting yourself? Ahem, listen to everyone and look down!
After all, research is research, just theory. When tea and eggs are combined, and it will have a certain impact on our stomach, then one condition must be met. Then eggs must exceed 0.05g of eggs and 0.003g of tea. But there are not so many substances in each tea egg. That's why eating an egg a day has no effect on our health, but if you eat several eggs every day, it will definitely have an impact on our health. Therefore, the key point is that the problem of food consumption needs everyone to control themselves.