Method:
1. Pear 1, cleaned, peeled and cut to remove the core.
2. Pear heart part into a little Chuanbei powder.
3. Put the pear in a bowl, add rock sugar and water, steam for 30 minutes.
Functions: Sydney taste sweet and cold, containing malic acid, citric acid, vitamin B1, B2, C, carotene, etc., with the production of fluid and dryness, clearing heat and phlegm effect, can assist in the treatment of fever caused by heat and cold, thirst, cough, phlegm and so on.
2 Radish and water chestnut juice
Method: 500 grams of fresh radish and water chestnuts, washed and mashed or squeezed juice.
Functions: water chestnut can dissolve phlegm and clear heat, radish can clear heat and detoxification, dissolve phlegm and stop cough. Radish and water chestnut juice is especially good for those who have a hot cough and spit out pus and phlegm.
3 winter melon soup
Practice:
1. Winter melon peeled and pith, cut into slices; loofah washed and peeled, diced.
2. frying pan to the fire, put salad oil hot pour into the vegetarian soup 400 ml, put the winter melon, refined salt, monosodium glutamate, to boiling, put the loofah, into the soup bowl can be.
Functions: winter melon is cool, can eliminate phlegm, clear heat. Diannan Materia Medica" said: "Winter melon moisturizes the lungs and eliminates heat and phlegm, stop coughing. "All wind-heat cough or lung-heat cough, it is appropriate to use winter melon simmering soup to eat.
4 Tofu Sugar
Directions:
1. The main preparation materials, tofu 500 grams, brown sugar, white sugar 100 grams each.
2. Dig a nest in the center of the tofu, incorporate brown and white sugar, put into a bowl of water and cook for 30 minutes.
3. Eat once, take 4 times.
Functions: tofu is sweet and cold in nature, tonifying the spleen and stomach, clearing heat and removing toxins, moistening dryness, and rich in nutrients, especially for young children with epistaxis of stomach heat and lung dryness to eat, and can assist in the treatment of hot cough and phlegm asthma.