What are the benefits of eating ganoderma lucidum spore powder?
1, inhibit cancer cells
People drink ganoderma lucidum spore powder, which can keep cancer cells well. Ganoderma lucidum spore powder is rich in ganoderma lucidum polypeptides, polysaccharides and triterpenoids, and there are many trace elements that can destroy the formation of cancer cells, inhibit the division and reproduction of cancer cells and improve the cancer. Moreover, in clinical application, cancer patients can take Ganoderma lucidum spore powder for a long time, which can help to make the lump smaller, no longer worsen, reduce the degree of pain, and also prolong life; In addition, cancer patients can take Ganoderma lucidum spore powder in the process of chemotherapy and radiotherapy, which can reduce the harm of radiation to human body.
2. Protect cardiovascular and cerebrovascular diseases
People taking ganoderma lucidum spore powder can protect cardiovascular and cerebrovascular diseases well. Taking ganoderma lucidum spore powder can effectively dilate blood vessels, promote blood circulation of blood vessels, promote metabolism, reduce blood fat and blood sugar, increase oxygen supply to myocardium and improve arteriosclerosis.
3, moistening the lungs and relieving asthma
Ganoderma lucidum spore powder also has the effect of moistening lung and relieving asthma. Ganoderma lucidum spore powder contains ganoderic acid, ganoderine and other components, which can effectively inhibit the release of histamine to relieve bronchial diseases, has the effect of relieving cough and resolving phlegm, and is very suitable for patients with chronic bronchitis and chronic pneumonia.
4. Protect and benefit the liver
Everyone knows that ganoderma lucidum spore powder has the effect of protecting and benefiting liver. Because the ganoderic acid contained in ganoderma lucidum spore powder can improve the detoxification energy of liver, promote the regeneration of liver tissue cells, promote metabolism, improve liver function, and have a good improvement effect on many liver diseases.
5, lower blood sugar
High ganoderma lucidum spore powder can lower blood sugar. Patients with blood sugar can regulate the endocrine system of the body by taking ganoderma lucidum spore powder, stimulate the secretion of insulin, and promote the increase of insulin concentration, thereby inhibiting the release of fatty acids, lowering blood sugar and improving symptoms such as urine sugar.
6, improve neurasthenia
Ganoderma lucidum spore powder can effectively improve neurasthenia. The trace elements contained in Ganoderma lucidum spore powder can directly act on the brain nerves, and have a good calming effect on the excited central nervous system of the brain, so it is still a symptom of neurasthenia such as insomnia, dreaminess, dizziness, headache and palpitation, and has a good regulating effect on the central nervous system.
7. Improve immunity
Ganoderma lucidum spore powder can also improve human immunity. Ganoderma lucidum spore powder is a kind of nourishing and health-care medicinal material suitable for long-term administration. If taking Ganoderma lucidum spore powder for a long time, it has a good effect on improving our body immunity, which can improve the immunity of cells and body fluids, promote the generation of induced interferon, and thus enhance the ability of human body to resist diseases and infections.
8. Anti-aging
Ganoderma lucidum spore powder can eliminate free radicals in the body, stop lipid peroxidation, protect cells, prolong the division generation of subcultured cells, prolong cell life, promote metabolism and enhance physical fitness, thus effectively delaying aging and prolonging life after long-term administration.
9, the treatment of respiratory diseases
Ganoderma lucidum spore powder has spasmolytic and antiasthmatic effects on organ smooth muscle, can suppress skeleton and eliminate phlegm, and has curative effects on chronic bronchitis and bronchial asthma.
Edible method of ganoderma lucidum spore powder
Take it with warm boiled water on an empty stomach or eat it directly, and it is best to use it with antibiotics and western medicine for half an hour.
Health care population 3-4g, mild patients 6-9g, severe patients 9-12g. Twice a day, once in the morning and once in the evening, according to the amount (or one or two spoons), taking too much or too much is harmless and has no side effects.
Ganoderma lucidum spore powder can also be used in soup and stew, which tastes very good!
Pork ribs soup with ganoderma lucidum spore powder (or black-bone chicken, pork, duck and pig bone)
Ingredients: pork ribs 1.5 kg of spore powder 5g (about 8g of ganoderma lucidum can be added) and appropriate amount of water (for 4-5 people to eat). Practice: put the water, pork ribs, ganoderma lucidum and spore powder into a pot, then simmer for 1 hour and season with salt.