If you drink lemonade an hour before going to bed at night, the effect will be better. Using the time absorbed by the body at night, you can see the whitening effect the next day and make the skin more delicate. However, I would also like to remind everyone here that because lemonade has a certain acidity, people who are prone to slight cold stomach acid had better not drink it at night. It is recommended to drink it one hour after dinner in the evening, and it will be better to drink it with a proper amount of honey.

Drinking lemonade at night is good for losing weight. This is because lemon has the functions of relaxing blood vessels, accelerating blood circulation and improving intestinal digestive function, and can effectively decompose body fat, thus achieving the purpose of losing weight. Especially drinking lemonade before going to bed, although the body is no longer active, lemons can help the body break down fat, prevent fat accumulation, and of course help to lose weight!