Peanut is a traditional food that people in China like. Its protein and fat content is higher than that of meat and eggs. Peanut kernel has the reputation of "vegetarian meat" or "vegetable meat". When you are hungry, eating a handful of raw peanuts can alleviate the feeling of hunger. Peanut kernel also has certain medicinal value and health care function, which was called "longevity fruit" by the ancients. Nowadays, adding some peanuts to many dishes will make this dish more delicious.
1, peanuts are soaked in cold water for more than 2 hours, and the water is drained for reserve. 2, add cold water to the pot, add peanuts, put star anise, pepper granules, cinnamon and galangal into the seasoning box and put it in the pot. You can also adjust the seasoning according to your personal hobbies, and you can put it less or not if you don't like it. After boiling, it turns to slow fire for about 10min. Add salt and cook for another 5min. Let the peanuts soak in the juice for a long time, which will be more delicious. 3. After soaking the yuba, cut it into pieces, boil it in tap water for 35 seconds, quickly pick it up, control the water, then change hands and squeeze it, and put it in a deep dish.
4. Prepare hot pot side dishes in advance. First, wash carrots, peel off the heads and tails, and cut them into dices; After the cucumber is cleaned, the tail end is also cut into small dices for preparation. 5. Cook the carrots with hot water boiled with bean curd skin, and master the length of time. Don't cook them too much. Pick them up and put them in a deep dish. 6. Pour the soaked peanuts and diced cucumbers into the dish together. 7. Pour the appropriate soy sauce, salt, sesame oil, white sugar and vinegar into the plate and mix well with chopsticks. 8. Finished product drawing. This dish of cold dishes is rich in food and tastes good. It contains spiced peanuts, which is the favorite of men's side dishes, and it is also a leisure snack we like. It is refreshing and not easy to get angry. Bean curd skin is particularly fragrant, delicious and light, with nutritional value and physical and mental health. Tip: 1, the cooking time of peanuts can be manipulated at will. Those who like hard particles can cook less for a while, and those who like delicious and soft can cook more. 2, condiments according to personal hobbies, can be adjusted at will, suitable for the taste of their loved ones.
Soybean pettitoes soup
major constituent
Trotters 1? 50 grams of soybeans for five people.
Attachment others
How