Tremella fuciformis, also known as tremella fuciformis and tremella fuciformis, is an edible fungus, the fruiting body of tremella fuciformis, which is fresh, white and translucent, soft and elastic, flower-shaped or cockscomb-shaped, yellow after drying, and hard horny. It is produced in Sichuan, Guizhou, Yunnan, Jiangsu, Zhejiang, Guangxi, Fujian and other places.

Its main functional components are sinian polysaccharide and sterol. Its main physiological functions include improving immune regulation, delaying aging, regulating blood lipid and blood sugar, resisting radiation and protecting gastric mucosa. Telunsu is the fruiting body of the fungus Telunsu. Tremella fuciformis consists of many thin and flat leaves, usually in the shape of chrysanthemum or cockscomb, with a diameter of 5 ~ 10 cm. It is white, soft, translucent and elastic. Temela contains a lot of gum and can absorb a lot of water. After drying, the cutin is strong, the texture is hard and brittle, and it is white or beige. When it absorbs water, it can be restored to its original state. So, what is the nutritional value and efficacy of Temera?

Because Telunsu itself contains very high nutritional value, eating Telunsu can also play a very good role in supplementing trace elements, and women can also play a very good cosmetic role.

At the same time, because it contains a special substance, it can also play a good role. This kind of food can also help treat some diseases. If you usually have chronic bronchitis, eating Sinian for a period of time can play a role in disaster relief, but you must pay attention to a reasonable diet when treating. Auricularia auricula is a kind of colloidal mushroom, which is rich in dietary fiber and polysaccharide. At present, some research institutions have extracted special polysaccharides from Auricularia auricula. It is found in animal experiments that it can play the role of intestinal beneficial bacteria, make intestinal beneficial bacteria grow better, inhibit the growth of intestinal harmful bacteria, and has the function of intestinal health care. Moreover, the dietary fiber of agate has a two-way protective effect on regulating defecation. People who are constipated will defecate, while people in loose stool can improve diarrhea.