In fact, pregnant women can eat crabs in moderation during confinement. Crabs are rich in high protein, which can make pregnant women get better nutrition, help to recover, improve the quality of breast milk and promote the growth and development of babies, but it is best not to eat more, because crabs are cold foods, and eating too much is not conducive to the recovery of pregnant women, and may also affect the baby and cause baby allergies.
Precautions for lying-in women to eat crabs
Pregnant women should be careful not to eat crabs with sweet potatoes, pumpkins, oranges and turtles, otherwise it will cause food poisoning. Don't drink cold water when eating crabs, it will cause diarrhea. Dipping it in vinegar or Jiang Mo can drive away the cold, and you can't eat dead crabs.
So what should the pregnant women eat in the month?
1. things that supplement qi and blood, such as eggs, millet, noodles, etc. You can also eat the kidneys of some animals. In order to get rid of lochia as soon as possible, you can eat some animal livers.
2. Drink some soup rich in protein, such as chicken soup, crucian carp soup, bone soup, etc. These soups are easy to absorb, and can make the breast better enter the nursing state. You can put some medlar and eat it every day, and the effect will be better.
3. In the recipe, you can eat lean meat to increase nutrition, mainly cattle, sheep and fish, and eat less pork.
In short, the food that the parturient eats in the second month must be particular. Crabs can be eaten, but you should pay attention to the quantity. At the same time, pregnant women should avoid eating those cold and irritating foods in the second month.