Current location - Recipe Complete Network - Healthy recipes - How about soaking feet with Jiang Shui every night?
How about soaking feet with Jiang Shui every night?
Soaking feet with Jiang Shui can dispel cold and remove dampness, which is good for your health.

1, the foot is called the second heart of the human body. We all know that soaking feet with hot water can promote blood circulation. Soaking feet with Jiang Shui can not only accelerate blood circulation of feet, but also significantly reduce local muscle tension.

2, can eliminate fatigue and improve sleep quality. Ginger soaking feet can also play a role in beauty and anti-aging.

Most people choose to soak their feet at night. Soaking feet at night can also promote sleep and prevent colds.

4, hot Jiang Shui foot bath is also very effective for headaches caused by colds, and can also treat low back pain. It is better to use ginger to dispel cold and dampness.

5. Patients with hypertension often use Jiang Shui to soak their feet, which helps to relieve stress. Jiang Shui foot bath can help blood circulation and blood pressure control. Soak 15 minutes every day.

6, ginger soaking feet is also helpful for people with smelly feet.