The baguette is basically not whole wheat, its advantage is gnawing resistance, and it may not be eaten for more than 20 minutes ... but in terms of unit calories, its calories are definitely not low. Although there is less oil, there is also less water and high carbohydrate content.

Whole wheat bread is easy to find. Look at the ingredient list when you buy bread. The first ingredient is whole wheat flour, which is whole wheat bread ~